Roger Downes -
Ironman 70.3 Durban 2021

Quick facts

209/177/42All/Gender/AG

M35-39Age group

397Bib number

South AfricaNationality


49:05	2:58:45	1:55:40	5:52:54

Compare Roger Downes with other athletes!

397 Downes

490 Price ×

475 Nasser ×

542 VAN Zyl ×

422 Hall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:05	00:49:05	02:35 min/100m	+06:08 (91.) ●	+06:22 (441.) ●	+05:39 (614.) ●
Transition		00:55:19	00:06:14	-	-00:30 (49.) ●	-00:57 (208.) ●	-00:50 (297.) ●
Bike	24 km	01:45:34	00:50:15	28.66 km/h	-01:30 (44.) ●	-02:19 (176.) ●	-03:43 (200.) ●
Bike	45.5 km	02:26:09	00:40:35	31.79 km/h	+00:10 (55.) ●	+00:33 (299.) ●	-00:26 (356.) ●
Bike	66.5 km	03:11:28	00:45:19	27.8 km/h	-01:29 (48.) ●	-03:33 (176.) ●	-05:18 (199.) ●
Bike	88 km	03:49:42	00:38:14	33.74 km/h	-01:16 (39.) ●	-01:53 (175.) ●	-02:49 (198.) ●
Bike	90 km	03:54:04	00:04:22	27.48 km/h	-00:28 (26.) ●	-00:30 (116.) ●	-00:38 (133.) ●
Bike	90 km	03:54:04	02:58:45	30.21 km/h	-04:33 (43.) ●	-07:42 (181.) ●	-12:54 (205.) ●
Transition		03:57:14	00:03:10	-	-02:00 (17.) ●	-02:14 (83.) ●	-02:15 (116.) ●
Run	0.5 km	04:00:33	00:03:19	06:38 min/km	+00:17 (84.) ●	+00:13 (372.) ●	+00:07 (491.) ●
Run	3.1 km	04:14:22	00:13:49	05:18 min/km	+00:09 (60.) ●	-00:10 (274.) ●	-00:25 (363.) ●
Run	5.6 km	04:26:28	00:12:06	04:50 min/km	-01:50 (27.) ●	-02:15 (102.) ●	-02:33 (117.) ●
Run	7.9 km	04:39:33	00:13:05	05:41 min/km	-01:28 (35.) ●	-01:53 (135.) ●	-02:11 (167.) ●
Run	10.8 km	04:55:03	00:15:30	05:20 min/km	-02:28 (34.) ●	-02:44 (118.) ●	-02:58 (143.) ●
Run	13.4 km	05:08:45	00:13:42	05:16 min/km	-01:46 (30.) ●	-02:07 (132.) ●	-02:16 (168.) ●
Run	15.9 km	05:22:12	00:13:27	05:22 min/km	-01:55 (30.) ●	-02:21 (113.) ●	-02:34 (140.) ●
Run	18.9 km	05:36:21	00:14:09	04:43 min/km	-01:47 (35.) ●	-02:13 (136.) ●	-02:24 (175.) ●
Run	21.1 km	05:52:54	00:16:33	07:31 min/km	-02:12 (30.) ●	-02:29 (139.) ●	-02:35 (188.) ●
Run	21.1 km	05:52:54	01:55:40	05:28 min/km	-13:00 (35.) ●	-15:59 (139.) ●	-17:49 (176.) ●
Total	113 km	05:52:54	05:52:54	19.21 km/h	-13:55 (42.) ●	-20:30 (177.) ●	-28:09 (209.) ●

Ovr	Gen	Div	Name	#	AG
174	150	37	Manie Fourie	406	M35-39	South Africa	00:43:17	03:01:00	01:51:20	05:45:45
188	161	38	Rehan Krige	443	M35-39	South Africa	00:50:25	02:58:33	01:46:50	05:49:19
191	162	39	David Botha	368	M35-39	South Africa	00:41:12	03:07:29	01:49:40	05:49:35
196	167	40	Gareth Price	490	M35-39	South Africa	00:37:30	03:00:54	02:03:10	05:51:17
197	168	41	Peter Nasser	475	M35-39	South Africa	00:40:49	02:55:57	02:04:17	05:51:18
209	177	42	Roger Downes	397	M35-39	South Africa	00:49:05	02:58:45	01:55:40	05:52:54
213	181	43	Andries VAN Zyl	542	M35-39	South Africa	00:37:29	02:52:52	02:08:34	05:53:40
214	182	44	Graeme Hall	422	M35-39	South Africa	00:39:49	03:14:36	01:47:57	05:53:55
217	184	45	Jaco Mouton	470	M35-39	South Africa	00:36:40	03:04:36	02:00:41	05:54:06
234	197	46	Justin Howlett	429	M35-39	South Africa	00:41:41	03:04:33	02:01:30	05:57:18