Justin Howlett -
Ironman 70.3 Durban 2021

Quick facts

234/197/46All/Gender/AG

M35-39Age group

429Bib number

South AfricaNationality


41:41	3:04:33	2:01:30	5:57:18

Compare Justin Howlett with other athletes!

429 Howlett

422 Hall ×

470 Mouton ×

529 VAN Der Merwe ×

522 Torrao ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:41	00:41:41	02:11 min/100m	-01:16 (59.) ●	-01:02 (259.) ●	-01:45 (329.) ●
Transition		00:46:24	00:04:43	-	-02:01 (23.) ●	-02:28 (85.) ●	-02:21 (121.) ●
Bike	24 km	01:38:31	00:52:07	27.63 km/h	+00:22 (62.) ●	-00:27 (250.) ●	-01:51 (287.) ●
Bike	45.5 km	02:18:58	00:40:27	31.89 km/h	+00:02 (51.) ●	+00:25 (292.) ●	-00:34 (347.) ●
Bike	66.5 km	03:04:28	00:45:30	27.69 km/h	-01:18 (51.) ●	-03:22 (180.) ●	-05:07 (203.) ●
Bike	88 km	03:46:01	00:41:33	31.05 km/h	+02:03 (76.) ●	+01:26 (343.) ●	+00:30 (422.) ●
Bike	90 km	03:50:57	00:04:56	24.32 km/h	+00:06 (72.) ●	+00:04 (296.) ●	-00:04 (355.) ●
Bike	90 km	03:50:57	03:04:33	29.26 km/h	+01:15 (60.) ●	-01:54 (255.) ●	-07:06 (293.) ●
Transition		03:55:48	00:04:51	-	-00:19 (56.) ●	-00:33 (245.) ●	-00:34 (347.) ●
Run	0.5 km	03:58:46	00:02:58	05:56 min/km	-00:04 (55.) ●	-00:08 (216.) ●	-00:14 (261.) ●
Run	3.1 km	04:11:42	00:12:56	04:58 min/km	-00:44 (43.) ●	-01:03 (187.) ●	-01:18 (238.) ●
Run	5.6 km	04:24:39	00:12:57	05:10 min/km	-00:59 (41.) ●	-01:24 (161.) ●	-01:42 (202.) ●
Run	7.9 km	04:37:55	00:13:16	05:46 min/km	-01:17 (40.) ●	-01:42 (151.) ●	-02:00 (188.) ●
Run	10.8 km	04:54:00	00:16:05	05:32 min/km	-01:53 (37.) ●	-02:09 (149.) ●	-02:23 (189.) ●
Run	13.4 km	05:07:49	00:13:49	05:18 min/km	-01:39 (31.) ●	-02:00 (139.) ●	-02:09 (176.) ●
Run	15.9 km	05:22:28	00:14:39	05:51 min/km	-00:43 (43.) ●	-01:09 (197.) ●	-01:22 (261.) ●
Run	18.9 km	05:38:33	00:16:05	05:21 min/km	+00:09 (54.) ●	-00:17 (251.) ●	-00:28 (338.) ●
Run	21.1 km	05:57:18	00:18:45	08:31 min/km	±00:00 (56.) ●	-00:17 (249.) ●	-00:23 (349.) ●
Run	21.1 km	05:57:18	02:01:30	05:45 min/km	-07:10 (42.) ●	-10:09 (184.) ●	-11:59 (244.) ●
Total	113 km	05:57:18	05:57:18	18.98 km/h	-09:31 (46.) ●	-16:06 (197.) ●	-23:45 (234.) ●

Ovr	Gen	Div	Name	#	AG
197	168	41	Peter Nasser	475	M35-39	South Africa	00:40:49	02:55:57	02:04:17	05:51:18
209	177	42	Roger Downes	397	M35-39	South Africa	00:49:05	02:58:45	01:55:40	05:52:54
213	181	43	Andries VAN Zyl	542	M35-39	South Africa	00:37:29	02:52:52	02:08:34	05:53:40
214	182	44	Graeme Hall	422	M35-39	South Africa	00:39:49	03:14:36	01:47:57	05:53:55
217	184	45	Jaco Mouton	470	M35-39	South Africa	00:36:40	03:04:36	02:00:41	05:54:06
234	197	46	Justin Howlett	429	M35-39	South Africa	00:41:41	03:04:33	02:01:30	05:57:18
239	201	47	Wikus VAN Der Merwe	529	M35-39	South Africa	00:45:28	02:50:54	02:12:54	05:58:01
242	202	48	Alexandre Torrao	522	M35-39	South Africa	00:36:05	02:51:18	02:17:46	05:58:22
244	204	49	David VAN Der Merwe	527	M35-39	South Africa	00:40:10	02:55:16	02:14:42	05:58:51
245	205	50	Ian Galloway	409	M35-39	Namibia	00:37:58	03:04:55	02:04:22	05:59:06