Bennie Greyvenstein -
Ironman 70.3 Durban 2021

Quick facts

418/331/50All/Gender/AG

M25-29Age group

46Bib number

South AfricaNationality


47:40	3:21:11	2:06:52	6:28:03

Compare Bennie Greyvenstein with other athletes!

46 Greyvenstein

93 VAN Coller ×

64 Marsh ×

81 Quinn ×

37 Dyason ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:40	00:47:40	02:30 min/100m	+07:00 (57.) ●	+04:57 (419.) ●	+04:14 (574.) ●
Transition		00:55:23	00:07:43	-	+01:50 (53.) ●	+00:32 (333.) ●	+00:39 (494.) ●
Bike	24 km	01:51:37	00:56:14	25.61 km/h	+04:56 (50.) ●	+03:40 (394.) ●	+02:16 (485.) ●
Bike	45.5 km	02:36:29	00:44:52	28.75 km/h	+04:15 (53.) ●	+04:50 (468.) ●	+03:51 (618.) ●
Bike	66.5 km	03:26:08	00:49:39	25.38 km/h	+04:27 (50.) ●	+00:47 (297.) ●	-00:58 (344.) ●
Bike	88 km	04:11:29	00:45:21	28.45 km/h	+05:08 (53.) ●	+05:14 (460.) ●	+04:18 (623.) ●
Bike	90 km	04:16:34	00:05:05	23.61 km/h	+00:31 (51.) ●	+00:13 (336.) ●	+00:05 (412.) ●
Bike	90 km	04:16:34	03:21:11	26.84 km/h	+19:17 (52.) ●	+14:44 (402.) ●	+09:32 (504.) ●
Transition		04:21:11	00:04:37	-	+00:30 (41.) ●	-00:47 (218.) ●	-00:48 (307.) ●
Run	0.5 km	04:24:20	00:03:09	06:18 min/km	+00:19 (52.) ●	+00:03 (305.) ●	-00:03 (386.) ●
Run	3.1 km	04:38:19	00:13:59	05:22 min/km	+00:56 (46.) ●	±00:00 (289.) ●	-00:15 (386.) ●
Run	5.6 km	04:52:03	00:13:44	05:29 min/km	+00:25 (43.) ●	-00:37 (232.) ●	-00:55 (300.) ●
Run	7.9 km	05:06:27	00:14:24	06:15 min/km	+00:37 (43.) ●	-00:34 (246.) ●	-00:52 (321.) ●
Run	10.8 km	05:24:12	00:17:45	06:07 min/km	+00:47 (43.) ●	-00:29 (251.) ●	-00:43 (339.) ●
Run	13.4 km	05:39:54	00:15:42	06:02 min/km	+00:51 (40.) ●	-00:07 (271.) ●	-00:16 (376.) ●
Run	15.9 km	05:55:09	00:15:15	06:06 min/km	+00:34 (37.) ●	-00:33 (234.) ●	-00:46 (309.) ●
Run	18.9 km	06:10:12	00:15:03	05:01 min/km	-00:09 (33.) ●	-01:19 (188.) ●	-01:30 (250.) ●
Run	21.1 km	06:28:03	00:17:51	08:06 min/km	-00:02 (35.) ●	-01:11 (206.) ●	-01:17 (285.) ●
Run	21.1 km	06:28:03	02:06:52	06:00 min/km	+04:18 (39.) ●	-04:47 (233.) ●	-06:37 (310.) ●
Total	113 km	06:28:03	06:28:03	17.47 km/h	+32:55 (50.) ●	+14:39 (331.) ●	+07:00 (418.) ●

Ovr	Gen	Div	Name	#	AG
353	282	45	Krug Hamman	49	M25-29	South Africa	00:43:04	03:03:01	02:15:50	06:17:27
361	289	46	Khumo Mokale	71	M25-29	South Africa	00:41:24	03:18:32	02:08:08	06:19:20
367	293	47	Guilherme Rodrigues DE Franca	83	M25-29	South Africa	00:45:04	03:02:17	02:24:44	06:20:36
386	306	48	Ross Guy VAN Coller	93	M25-29	South Africa	00:43:08	03:06:09	02:22:09	06:23:17
398	317	49	Devon Marsh	64	M25-29	South Africa	00:45:07	03:01:15	02:27:03	06:24:45
418	331	50	Bennie Greyvenstein	46	M25-29	South Africa	00:47:40	03:21:11	02:06:52	06:28:03
430	338	51	Brendan Quinn	81	M25-29	South Africa	00:52:32	03:23:13	02:00:45	06:30:07
475	371	52	Juan Dyason	37	M25-29	South Africa	00:50:52	03:10:21	02:23:59	06:38:04
481	376	53	Altus Beeston	11	M25-29	South Africa	00:44:25	03:11:22	02:27:59	06:38:46
486	380	54	Ian Mathews	65	M25-29	South Africa	00:38:11	03:36:02	02:10:50	06:39:52