Dale Harris -
Ironman 70.3 Durban 2021

Quick facts

340/272/42All/Gender/AG

M25-29Age group

50Bib number

South AfricaNationality


41:57	3:07:34	2:14:54	6:15:17

Compare Dale Harris with other athletes!

50 Harris

77 Oberholzer ×

107 Winfield ×

22 Calitz ×

28 DE Wet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:57	00:41:57	02:12 min/100m	+01:17 (39.) ●	-00:46 (270.) ●	-01:29 (343.) ●
Transition		00:49:20	00:07:23	-	+01:30 (50.) ●	+00:12 (302.) ●	+00:19 (445.) ●
Bike	24 km	01:45:00	00:55:40	25.87 km/h	+04:22 (49.) ●	+03:06 (381.) ●	+01:42 (461.) ●
Bike	45.5 km	02:26:32	00:41:32	31.06 km/h	+00:55 (40.) ●	+01:30 (343.) ●	+00:31 (420.) ●
Bike	66.5 km	03:12:55	00:46:23	27.16 km/h	+01:11 (42.) ●	-02:29 (209.) ●	-04:14 (237.) ●
Bike	88 km	03:52:29	00:39:34	32.6 km/h	-00:39 (32.) ●	-00:33 (254.) ●	-01:29 (299.) ●
Bike	90 km	03:56:54	00:04:25	27.17 km/h	-00:09 (30.) ●	-00:27 (130.) ●	-00:35 (150.) ●
Bike	90 km	03:56:54	03:07:34	28.79 km/h	+05:40 (43.) ●	+01:07 (289.) ●	-04:05 (338.) ●
Transition		04:00:23	00:03:29	-	-00:38 (31.) ●	-01:55 (101.) ●	-01:56 (146.) ●
Run	0.5 km	04:03:11	00:02:48	05:36 min/km	-00:02 (31.) ●	-00:18 (147.) ●	-00:24 (170.) ●
Run	3.1 km	04:16:27	00:13:16	05:06 min/km	+00:13 (37.) ●	-00:43 (212.) ●	-00:58 (278.) ●
Run	5.6 km	04:29:37	00:13:10	05:16 min/km	-00:09 (34.) ●	-01:11 (185.) ●	-01:29 (232.) ●
Run	7.9 km	04:43:23	00:13:46	05:59 min/km	-00:01 (36.) ●	-01:12 (194.) ●	-01:30 (248.) ●
Run	10.8 km	05:00:43	00:17:20	05:58 min/km	+00:22 (39.) ●	-00:54 (229.) ●	-01:08 (308.) ●
Run	13.4 km	05:18:42	00:17:59	06:55 min/km	+03:08 (59.) ●	+02:10 (404.) ●	+02:01 (572.) ●
Run	15.9 km	05:35:00	00:16:18	06:31 min/km	+01:37 (48.) ●	+00:30 (305.) ●	+00:17 (422.) ●
Run	18.9 km	05:52:39	00:17:39	05:53 min/km	+02:27 (54.) ●	+01:17 (349.) ●	+01:06 (489.) ●
Run	21.1 km	06:15:17	00:22:38	10:17 min/km	+04:45 (58.) ●	+03:36 (440.) ●	+03:30 (635.) ●
Run	21.1 km	06:15:17	02:14:54	06:23 min/km	+12:20 (46.) ●	+03:15 (299.) ●	+01:25 (414.) ●
Total	113 km	06:15:17	06:15:17	18.07 km/h	+20:09 (42.) ●	+01:53 (272.) ●	-05:46 (340.) ●

Ovr	Gen	Div	Name	#	AG
248	207	37	Matthew Budden	19	M25-29	South Africa	00:35:47	02:53:25	02:22:47	05:59:35
251	209	38	Jan-Louw Dorfling	31	M25-29	South Africa	00:53:12	03:06:32	01:52:16	06:00:55
308	248	39	Gerrit Erasmus	41	M25-29	South Africa	00:50:18	03:02:47	02:02:47	06:10:34
318	256	40	Johan Oberholzer	77	M25-29	South Africa	00:41:12	03:08:07	02:10:32	06:11:07
321	258	41	Ian Winfield	107	M25-29	South Africa	00:43:51	03:02:56	02:17:28	06:12:22
340	272	42	Dale Harris	50	M25-29	South Africa	00:41:57	03:07:34	02:14:54	06:15:17
348	278	43	Louis Daniel Calitz	22	M25-29	South Africa	00:45:50	03:13:59	02:04:53	06:15:57
352	281	44	Johann DE Wet	28	M25-29	South Africa	00:41:59	02:59:34	02:22:41	06:16:57
353	282	45	Krug Hamman	49	M25-29	South Africa	00:43:04	03:03:01	02:15:50	06:17:27
361	289	46	Khumo Mokale	71	M25-29	South Africa	00:41:24	03:18:32	02:08:08	06:19:20