Chad Stranack -
Ironman 70.3 Durban 2021

Quick facts

363/291/65All/Gender/AG

M35-39Age group

511Bib number

South AfricaNationality


37:44	3:00:32	2:30:32	6:19:54

Compare Chad Stranack with other athletes!

511 Stranack

415 Gray ×

484 Peters ×

515 Sweet ×

377 Bushney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:44	00:37:44	01:59 min/100m	-05:13 (28.) ●	-04:59 (131.) ●	-05:42 (165.) ●
Transition		00:43:54	00:06:10	-	-00:34 (48.) ●	-01:01 (204.) ●	-00:54 (289.) ●
Bike	24 km	01:33:53	00:49:59	28.81 km/h	-01:46 (40.) ●	-02:35 (168.) ●	-03:59 (188.) ●
Bike	45.5 km	02:13:38	00:39:45	32.45 km/h	-00:40 (44.) ●	-00:17 (255.) ●	-01:16 (302.) ●
Bike	66.5 km	02:59:12	00:45:34	27.65 km/h	-01:14 (52.) ●	-03:18 (181.) ●	-05:03 (204.) ●
Bike	88 km	03:39:38	00:40:26	31.9 km/h	+00:56 (66.) ●	+00:19 (295.) ●	-00:37 (354.) ●
Bike	90 km	03:44:26	00:04:48	25 km/h	-00:02 (60.) ●	-00:04 (249.) ●	-00:12 (288.) ●
Bike	90 km	03:44:26	03:00:32	29.91 km/h	-02:46 (45.) ●	-05:55 (196.) ●	-11:07 (223.) ●
Transition		03:49:22	00:04:56	-	-00:14 (59.) ●	-00:28 (256.) ●	-00:29 (361.) ●
Run	0.5 km	03:52:37	00:03:15	06:30 min/km	+00:13 (79.) ●	+00:09 (346.) ●	+00:03 (445.) ●
Run	3.1 km	04:09:23	00:16:46	06:26 min/km	+03:06 (99.) ●	+02:47 (457.) ●	+02:32 (644.) ●
Run	5.6 km	04:25:17	00:15:54	06:21 min/km	+01:58 (85.) ●	+01:33 (388.) ●	+01:15 (530.) ●
Run	7.9 km	04:47:51	00:22:34	09:48 min/km	+08:01 (109.) ●	+07:36 (519.) ●	+07:18 (745.) ●
Run	10.8 km	05:12:02	00:24:11	08:20 min/km	+06:13 (106.) ●	+05:57 (500.) ●	+05:43 (713.) ●
Run	13.4 km	05:28:13	00:16:11	06:13 min/km	+00:43 (64.) ●	+00:22 (296.) ●	+00:13 (419.) ●
Run	15.9 km	05:44:24	00:16:11	06:28 min/km	+00:49 (66.) ●	+00:23 (296.) ●	+00:10 (412.) ●
Run	18.9 km	06:01:02	00:16:38	05:32 min/km	+00:42 (65.) ●	+00:16 (289.) ●	+00:05 (397.) ●
Run	21.1 km	06:19:54	00:18:52	08:34 min/km	+00:07 (58.) ●	-00:10 (259.) ●	-00:16 (363.) ●
Run	21.1 km	06:19:54	02:30:32	07:08 min/km	+21:52 (90.) ●	+18:53 (409.) ●	+17:03 (571.) ●
Total	113 km	06:19:54	06:19:54	17.85 km/h	+13:05 (65.) ●	+06:30 (291.) ●	-01:09 (363.) ●

Ovr	Gen	Div	Name	#	AG
309	249	60	Madoda Bambalaza	360	M35-39	South Africa	00:57:12	03:01:12	02:03:14	06:10:37
324	260	61	Wynand VAN Der Merwe	528	M35-39	South Africa	00:42:17	03:01:36	02:18:48	06:12:56
336	268	62	Henry Vermeulen	546	M35-39	South Africa	00:46:53	02:56:56	02:13:27	06:14:39
344	276	63	Craig Gray	415	M35-39	South Africa	00:34:50	03:04:57	02:23:01	06:15:29
362	290	64	Shannon Peters	484	M35-39	South Africa	00:42:13	03:14:48	02:10:00	06:19:29
363	291	65	Chad Stranack	511	M35-39	South Africa	00:37:44	03:00:32	02:30:32	06:19:54
375	298	66	Gavin Sweet	515	M35-39	South Africa	00:40:33	03:11:31	02:17:33	06:22:05
378	301	67	Brett Bushney	377	M35-39	South Africa	00:39:29	03:07:37	02:21:50	06:22:24
379	302	68	Fj VAN Zyl	543	M35-39	South Africa	00:50:53	03:06:24	02:09:28	06:22:35
388	308	69	Tommie Rautenbach	493	M35-39	South Africa	00:45:51	03:02:08	02:22:10	06:23:24