Fj VAN Zyl -
Ironman 70.3 Durban 2021
Quick facts
379/302/68All/Gender/AG
M35-39Age group
543Bib number
South AfricaNationality
50:53 | 3:06:24 | 2:09:28 | 6:22:35 |
Compare Fj VAN Zyl with other athletes!
543 VAN Zyl
515 Sweet ×
377 Bushney ×
493 Rautenbach ×
504 Shaw ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:53 | 00:50:53 | 02:40 min/100m | +07:56 (96.) ● | +08:10 (467.) ● | +07:27 (651.) ● |
Transition | 00:59:23 | 00:08:30 | - | +01:46 (91.) ● | +01:19 (382.) ● | +01:26 (565.) ● | |
Bike | 24 km | 01:51:39 | 00:52:16 | 27.55 km/h | +00:31 (64.) ● | -00:18 (262.) ● | -01:42 (300.) ● |
Bike | 45.5 km | 02:33:03 | 00:41:24 | 31.16 km/h | +00:59 (65.) ● | +01:22 (335.) ● | +00:23 (411.) ● |
Bike | 66.5 km | 03:20:58 | 00:47:55 | 26.3 km/h | +01:07 (66.) ● | -00:57 (244.) ● | -02:42 (281.) ● |
Bike | 88 km | 04:00:35 | 00:39:37 | 32.56 km/h | +00:07 (55.) ● | -00:30 (258.) ● | -01:26 (303.) ● |
Bike | 90 km | 04:05:47 | 00:05:12 | 23.08 km/h | +00:22 (89.) ● | +00:20 (369.) ● | +00:12 (461.) ● |
Bike | 90 km | 04:05:47 | 03:06:24 | 28.97 km/h | +03:06 (66.) ● | -00:03 (276.) ● | -05:15 (319.) ● |
Transition | 04:13:07 | 00:07:20 | - | +02:10 (95.) ● | +01:56 (429.) ● | +01:55 (612.) ● | |
Run | 0.5 km | 04:16:25 | 00:03:18 | 06:36 min/km | +00:16 (82.) ● | +00:12 (370.) ● | +00:06 (484.) ● |
Run | 3.1 km | 04:30:08 | 00:13:43 | 05:16 min/km | +00:03 (57.) ● | -00:16 (261.) ● | -00:31 (347.) ● |
Run | 5.6 km | 04:44:18 | 00:14:10 | 05:40 min/km | +00:14 (61.) ● | -00:11 (268.) ● | -00:29 (348.) ● |
Run | 7.9 km | 04:58:28 | 00:14:10 | 06:09 min/km | -00:23 (52.) ● | -00:48 (223.) ● | -01:06 (291.) ● |
Run | 10.8 km | 05:16:09 | 00:17:41 | 06:05 min/km | -00:17 (53.) ● | -00:33 (249.) ● | -00:47 (336.) ● |
Run | 13.4 km | 05:31:02 | 00:14:53 | 05:43 min/km | -00:35 (48.) ● | -00:56 (211.) ● | -01:05 (288.) ● |
Run | 15.9 km | 05:45:51 | 00:14:49 | 05:55 min/km | -00:33 (47.) ● | -00:59 (210.) ● | -01:12 (277.) ● |
Run | 18.9 km | 06:02:21 | 00:16:30 | 05:30 min/km | +00:34 (64.) ● | +00:08 (279.) ● | -00:03 (382.) ● |
Run | 21.1 km | 06:22:35 | 00:20:14 | 09:11 min/km | +01:29 (78.) ● | +01:12 (340.) ● | +01:06 (485.) ● |
Run | 21.1 km | 06:22:35 | 02:09:28 | 06:08 min/km | +00:48 (57.) ● | -02:11 (258.) ● | -04:01 (344.) ● |
Total | 113 km | 06:22:35 | 06:22:35 | 17.72 km/h | +15:46 (68.) ● | +09:11 (302.) ● | +01:32 (379.) ● |