Nicola Smith -
Ironman 70.3 Durban 2021

Quick facts

59/6/2All/Gender/AG

F25-29Age group

602Bib number

South AfricaNationality


34:28	2:46:59	1:41:43	5:09:22

Compare Nicola Smith with other athletes!

602 Smith

613 Visser ×

616 Young ×

606 Stockton ×

574 Hadfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:28	00:34:28	01:48 min/100m	-06:54 (3.) ●	-10:58 (9.) ●	-08:58 (55.) ●
Transition		00:38:07	00:03:39	-	-02:03 (3.) ●	-03:21 (8.) ●	-03:25 (48.) ●
Bike	24 km	01:28:12	00:50:05	28.75 km/h	-05:07 (6.) ●	-07:15 (19.) ●	-03:53 (194.) ●
Bike	45.5 km	02:04:53	00:36:41	35.17 km/h	-05:50 (3.) ●	-06:46 (9.) ●	-04:20 (117.) ●
Bike	66.5 km	02:46:03	00:41:10	30.61 km/h	-09:50 (3.) ●	-13:26 (8.) ●	-09:27 (79.) ●
Bike	88 km	03:21:01	00:34:58	36.89 km/h	-06:49 (3.) ●	-08:16 (7.) ●	-06:05 (69.) ●
Bike	90 km	03:25:06	00:04:05	29.39 km/h	-00:57 (3.) ●	-01:14 (8.) ●	-00:55 (71.) ●
Bike	90 km	03:25:06	02:46:59	32.34 km/h	-28:33 (3.) ●	-36:57 (8.) ●	-24:40 (102.) ●
Transition		03:27:39	00:02:33	-	-02:01 (3.) ●	-03:06 (7.) ●	-02:52 (56.) ●
Run	0.5 km	03:30:17	00:02:38	05:16 min/km	-00:27 (3.) ●	-00:47 (9.) ●	-00:34 (98.) ●
Run	3.1 km	03:42:08	00:11:51	04:33 min/km	-01:47 (5.) ●	-03:01 (16.) ●	-02:23 (127.) ●
Run	5.6 km	03:53:43	00:11:35	04:38 min/km	-02:36 (2.) ●	-03:50 (8.) ●	-03:04 (75.) ●
Run	7.9 km	04:05:29	00:11:46	05:06 min/km	-03:02 (2.) ●	-04:14 (7.) ●	-03:30 (71.) ●
Run	10.8 km	04:19:39	00:14:10	04:53 min/km	-03:41 (2.) ●	-04:52 (9.) ●	-04:18 (64.) ●
Run	13.4 km	04:31:42	00:12:03	04:38 min/km	-03:03 (2.) ●	-04:16 (9.) ●	-03:55 (61.) ●
Run	15.9 km	04:43:23	00:11:41	04:40 min/km	-03:42 (2.) ●	-04:50 (5.) ●	-04:20 (42.) ●
Run	18.9 km	04:54:51	00:11:28	03:49 min/km	-04:10 (1.) ●	-05:33 (4.) ●	-05:05 (31.) ●
Run	21.1 km	05:09:22	00:14:31	06:35 min/km	-03:34 (2.) ●	-04:52 (9.) ●	-04:37 (62.) ●
Run	21.1 km	05:09:22	01:41:43	04:49 min/km	-26:02 (2.) ●	-36:15 (7.) ●	-31:46 (56.) ●
Total	113 km	05:09:22	05:09:22	21.92 km/h	-01:05:33 (2.) ●	-01:30:37 (6.) ●	-01:11:41 (59.) ●

Ovr	Gen	Div	Name	#	AG
38	3	1	Liza Visser	613	F25-29	South Africa	00:32:14	02:41:56	01:39:06	04:58:13
59	6	2	Nicola Smith	602	F25-29	South Africa	00:34:28	02:46:59	01:41:43	05:09:22
65	8	3	Lucy Young	616	F25-29	South Africa	00:35:08	02:33:18	01:56:41	05:11:39
104	13	4	Cayli Robynne Stockton	606	F25-29	South Africa	00:35:33	02:52:54	01:51:14	05:27:12
108	16	5	Carla Hadfield	574	F25-29	South Africa	00:37:30	02:54:00	01:48:44	05:28:40
121	18	6	Jane Jackson	581	F25-29	South Africa	00:37:31	02:51:36	01:55:48	05:31:47
146	21	7	Louisa DE Jongh	566	F25-29	South Africa	00:29:13	03:06:26	01:53:54	05:37:17
175	24	8	Liske Scholtz	601	F25-29	South Africa	00:41:30	03:03:50	01:53:23	05:46:14
190	28	9	Marli Auret	558	F25-29	South Africa	00:45:07	03:01:21	01:55:07	05:49:35
203	30	10	Bridgette Young	617	F25-29	South Africa	00:36:34	03:17:49	01:49:44	05:52:13