Tanya Herholdt -
Ironman 70.3 Durban 2021

Quick facts

545/129/15All/Gender/AG

F30-34Age group

637Bib number

South AfricaNationality


47:49	3:17:03	2:34:36	6:50:07

Compare Tanya Herholdt with other athletes!

637 Herholdt

652 Newman ×

655 Pickering ×

640 Lee ×

665 VAN Zyl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:49	00:47:49	02:31 min/100m	+01:23 (20.) ●	+02:23 (145.) ●	+04:23 (577.) ●
Transition		00:53:55	00:06:06	-	-01:27 (10.) ●	-00:54 (70.) ●	-00:58 (279.) ●
Bike	24 km	01:47:52	00:53:57	26.69 km/h	-04:26 (4.) ●	-03:23 (53.) ●	-00:01 (390.) ●
Bike	45.5 km	02:29:50	00:41:58	30.74 km/h	-02:32 (4.) ●	-01:29 (80.) ●	+00:57 (458.) ●
Bike	66.5 km	03:23:38	00:53:48	23.42 km/h	-02:48 (13.) ●	-00:48 (104.) ●	+03:11 (508.) ●
Bike	88 km	04:05:53	00:42:15	30.53 km/h	-02:01 (7.) ●	-00:59 (91.) ●	+01:12 (467.) ●
Bike	90 km	04:10:58	00:05:05	23.61 km/h	-00:20 (8.) ●	-00:14 (73.) ●	+00:05 (416.) ●
Bike	90 km	04:10:58	03:17:03	27.4 km/h	-12:07 (6.) ●	-06:53 (74.) ●	+05:24 (445.) ●
Transition		04:15:31	00:04:33	-	-01:26 (5.) ●	-01:06 (72.) ●	-00:52 (302.) ●
Run	0.5 km	04:19:01	00:03:30	07:00 min/km	+00:07 (21.) ●	+00:05 (146.) ●	+00:18 (599.) ●
Run	3.1 km	04:36:00	00:16:59	06:31 min/km	+01:29 (25.) ●	+02:07 (179.) ●	+02:45 (658.) ●
Run	5.6 km	04:54:19	00:18:19	07:19 min/km	+02:12 (27.) ●	+02:54 (187.) ●	+03:40 (687.) ●
Run	7.9 km	05:13:47	00:19:28	08:27 min/km	+02:58 (30.) ●	+03:28 (192.) ●	+04:12 (690.) ●
Run	10.8 km	05:34:33	00:20:46	07:09 min/km	+01:04 (18.) ●	+01:44 (148.) ●	+02:18 (559.) ●
Run	13.4 km	05:52:09	00:17:36	06:46 min/km	+00:39 (17.) ●	+01:17 (147.) ●	+01:38 (537.) ●
Run	15.9 km	06:10:09	00:18:00	07:12 min/km	+00:56 (19.) ●	+01:29 (153.) ●	+01:59 (565.) ●
Run	18.9 km	06:29:48	00:19:39	06:33 min/km	+01:55 (24.) ●	+02:38 (174.) ●	+03:06 (624.) ●
Run	21.1 km	06:50:07	00:20:19	09:14 min/km	+00:24 (17.) ●	+00:56 (139.) ●	+01:11 (493.) ●
Run	21.1 km	06:50:07	02:34:36	07:19 min/km	+11:44 (21.) ●	+16:38 (161.) ●	+21:07 (603.) ●
Total	113 km	06:50:07	06:50:07	16.53 km/h	-01:53 (15.) ●	+10:08 (129.) ●	+29:04 (545.) ●

Ovr	Gen	Div	Name	#	AG
451	97	10	Mandy Mundell	650	F30-34	South Africa	00:45:52	03:24:38	02:12:43	06:34:05
514	115	11	Christine Dorward	633	F30-34	South Africa	00:48:45	03:27:22	02:18:53	06:45:23
524	119	12	Tamsyn Muller	649	F30-34	South Africa	00:56:09	03:20:02	02:15:23	06:47:02
533	124	13	Megan Newman	652	F30-34	South Africa	00:51:29	03:31:21	02:12:34	06:48:19
540	126	14	Leanne Pickering	655	F30-34	South Africa	00:42:18	03:33:09	02:14:37	06:49:18
545	129	15	Tanya Herholdt	637	F30-34	South Africa	00:47:49	03:17:03	02:34:36	06:50:07
554	130	16	Bianca Lee	640	F30-34	South Africa	00:45:09	03:31:58	02:16:50	06:51:12
568	138	17	Rize-Mari VAN Zyl	665	F30-34	South Africa	00:39:12	03:23:17	02:39:07	06:54:12
574	140	18	Melissa Nel	651	F30-34	South Africa	00:47:23	03:39:41	02:14:43	06:56:08
587	146	19	Eleonora Ray	656	F30-34	South Africa	00:45:57	03:32:50	02:28:37	06:59:02