Melissa Nel -
Ironman 70.3 Durban 2021

Quick facts

574/140/18All/Gender/AG

F30-34Age group

651Bib number

South AfricaNationality


47:23	3:39:41	2:14:43	6:56:08

Compare Melissa Nel with other athletes!

651 Nel

640 Lee ×

665 VAN Zyl ×

656 Ray ×

632 DE Kock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:23	00:47:23	02:29 min/100m	+00:57 (19.) ●	+01:57 (140.) ●	+03:57 (563.) ●
Transition		00:55:07	00:07:44	-	+00:11 (23.) ●	+00:44 (150.) ●	+00:40 (500.) ●
Bike	24 km	01:54:43	00:59:36	24.16 km/h	+01:13 (19.) ●	+02:16 (141.) ●	+05:38 (624.) ●
Bike	45.5 km	02:40:54	00:46:11	27.93 km/h	+01:41 (28.) ●	+02:44 (163.) ●	+05:10 (659.) ●
Bike	66.5 km	03:41:23	01:00:29	20.83 km/h	+03:53 (24.) ●	+05:53 (168.) ●	+09:52 (672.) ●
Bike	88 km	04:29:03	00:47:40	27.06 km/h	+03:24 (28.) ●	+04:26 (185.) ●	+06:37 (693.) ●
Bike	90 km	04:34:48	00:05:45	20.87 km/h	+00:20 (24.) ●	+00:26 (161.) ●	+00:45 (650.) ●
Bike	90 km	04:34:48	03:39:41	24.58 km/h	+10:31 (26.) ●	+15:45 (168.) ●	+28:02 (675.) ●
Transition		04:41:25	00:06:37	-	+00:38 (21.) ●	+00:58 (156.) ●	+01:12 (565.) ●
Run	0.5 km	04:44:38	00:03:13	06:26 min/km	-00:10 (12.) ●	-00:12 (89.) ●	+00:01 (430.) ●
Run	3.1 km	04:59:46	00:15:08	05:49 min/km	-00:22 (15.) ●	+00:16 (128.) ●	+00:54 (521.) ●
Run	5.6 km	05:14:56	00:15:10	06:04 min/km	-00:57 (10.) ●	-00:15 (110.) ●	+00:31 (461.) ●
Run	7.9 km	05:30:32	00:15:36	06:46 min/km	-00:54 (13.) ●	-00:24 (106.) ●	+00:20 (437.) ●
Run	10.8 km	05:48:50	00:18:18	06:18 min/km	-01:24 (13.) ●	-00:44 (102.) ●	-00:10 (399.) ●
Run	13.4 km	06:04:46	00:15:56	06:07 min/km	-01:01 (10.) ●	-00:23 (108.) ●	-00:02 (395.) ●
Run	15.9 km	06:20:53	00:16:07	06:26 min/km	-00:57 (11.) ●	-00:24 (105.) ●	+00:06 (404.) ●
Run	18.9 km	06:37:22	00:16:29	05:29 min/km	-01:15 (12.) ●	-00:32 (94.) ●	-00:04 (377.) ●
Run	21.1 km	06:56:08	00:18:46	08:31 min/km	-01:09 (10.) ●	-00:37 (93.) ●	-00:22 (351.) ●
Run	21.1 km	06:56:08	02:14:43	06:23 min/km	-08:09 (11.) ●	-03:15 (106.) ●	+01:14 (413.) ●
Total	113 km	06:56:08	06:56:08	16.29 km/h	+04:08 (18.) ●	+16:09 (140.) ●	+35:05 (574.) ●

Ovr	Gen	Div	Name	#	AG
533	124	13	Megan Newman	652	F30-34	South Africa	00:51:29	03:31:21	02:12:34	06:48:19
540	126	14	Leanne Pickering	655	F30-34	South Africa	00:42:18	03:33:09	02:14:37	06:49:18
545	129	15	Tanya Herholdt	637	F30-34	South Africa	00:47:49	03:17:03	02:34:36	06:50:07
554	130	16	Bianca Lee	640	F30-34	South Africa	00:45:09	03:31:58	02:16:50	06:51:12
568	138	17	Rize-Mari VAN Zyl	665	F30-34	South Africa	00:39:12	03:23:17	02:39:07	06:54:12
574	140	18	Melissa Nel	651	F30-34	South Africa	00:47:23	03:39:41	02:14:43	06:56:08
587	146	19	Eleonora Ray	656	F30-34	South Africa	00:45:57	03:32:50	02:28:37	06:59:02
622	156	20	Ainsleigh DE Kock	632	F30-34	South Africa	00:39:07	03:29:43	02:40:55	07:08:02
626	158	21	Bronwen Williams	669	F30-34	South Africa	00:54:50	03:33:45	02:30:03	07:08:59
629	160	22	Robyn Capendale	630	F30-34	South Africa	00:44:13	03:31:29	02:39:59	07:10:19