Martin Langley -
Ironman 70.3 Durban 2021

Quick facts

583/436/53All/Gender/AG

M40-44Age group

762Bib number

South AfricaNationality


1:00:50	3:21:09	2:23:37	6:58:23

Compare Martin Langley with other athletes!

762 Langley

731 Frolich ×

833 VAN Zyl ×

743 Harms ×

823 VAN Der Merwe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:50	01:00:50	03:12 min/100m	+17:18 (62.) ●	+18:07 (517.) ●	+17:24 (739.) ●
Transition		01:09:18	00:08:28	-	+01:00 (40.) ●	+01:17 (380.) ●	+01:24 (563.) ●
Bike	24 km	02:05:01	00:55:43	25.85 km/h	+03:31 (50.) ●	+03:09 (383.) ●	+01:45 (464.) ●
Bike	45.5 km	02:46:05	00:41:04	31.41 km/h	+01:44 (46.) ●	+01:02 (318.) ●	+00:03 (386.) ●
Bike	66.5 km	03:41:43	00:55:38	22.65 km/h	+06:14 (54.) ●	+06:46 (436.) ●	+05:01 (561.) ●
Bike	88 km	04:25:03	00:43:20	29.77 km/h	+03:51 (52.) ●	+03:13 (413.) ●	+02:17 (531.) ●
Bike	90 km	04:30:27	00:05:24	22.22 km/h	+00:32 (51.) ●	+00:32 (415.) ●	+00:24 (541.) ●
Bike	90 km	04:30:27	03:21:09	26.85 km/h	+15:52 (50.) ●	+14:42 (401.) ●	+09:30 (503.) ●
Transition		04:34:46	00:04:19	-	-01:19 (16.) ●	-01:05 (190.) ●	-01:06 (267.) ●
Run	0.5 km	04:38:10	00:03:24	06:48 min/km	+00:15 (49.) ●	+00:18 (403.) ●	+00:12 (539.) ●
Run	3.1 km	04:54:10	00:16:00	06:09 min/km	+01:48 (53.) ●	+02:01 (424.) ●	+01:46 (590.) ●
Run	5.6 km	05:10:25	00:16:15	06:30 min/km	+01:37 (49.) ●	+01:54 (410.) ●	+01:36 (561.) ●
Run	7.9 km	05:27:02	00:16:37	07:13 min/km	+01:26 (47.) ●	+01:39 (384.) ●	+01:21 (531.) ●
Run	10.8 km	05:46:59	00:19:57	06:52 min/km	+01:32 (47.) ●	+01:43 (361.) ●	+01:29 (506.) ●
Run	13.4 km	06:03:11	00:16:12	06:13 min/km	+00:16 (40.) ●	+00:23 (298.) ●	+00:14 (421.) ●
Run	15.9 km	06:20:05	00:16:54	06:45 min/km	+00:48 (45.) ●	+01:06 (345.) ●	+00:53 (477.) ●
Run	18.9 km	06:37:38	00:17:33	05:51 min/km	+01:01 (44.) ●	+01:11 (344.) ●	+01:00 (482.) ●
Run	21.1 km	06:58:23	00:20:45	09:25 min/km	+01:41 (47.) ●	+01:43 (368.) ●	+01:37 (531.) ●
Run	21.1 km	06:58:23	02:23:37	06:48 min/km	+10:24 (45.) ●	+11:58 (366.) ●	+10:08 (510.) ●
Total	113 km	06:58:23	06:58:23	16.21 km/h	+43:15 (53.) ●	+44:59 (436.) ●	+37:20 (583.) ●

Ovr	Gen	Div	Name	#	AG
490	382	48	John Andrews	704	M40-44	South Africa	00:40:05	03:22:00	02:26:17	06:40:35
510	393	49	Ziv Okun	788	M40-44	South Africa	00:45:03	03:26:19	02:17:58	06:44:58
511	394	50	Pall Moolman	781	M40-44	South Africa	00:48:08	03:10:34	02:28:22	06:44:59
523	401	51	Peter Frolich	731	M40-44	South Africa	00:40:12	03:15:01	02:37:34	06:46:55
543	412	52	Schalk VAN Zyl	833	M40-44	South Africa	00:42:46	03:05:13	02:46:40	06:49:49
583	436	53	Martin Langley	762	M40-44	South Africa	01:00:50	03:21:09	02:23:37	06:58:23
597	444	54	Helge Harms	743	M40-44	South Africa	00:52:59	03:23:01	02:25:35	07:01:26
615	457	55	Leon VAN Der Merwe	823	M40-44	South Africa	00:41:59	03:30:28	02:35:54	07:05:02
616	458	56	Charles Johan Fourie	728	M40-44	South Africa	00:36:18	03:27:33	02:38:56	07:05:06
636	468	57	Hercules Sandenbergh	805	M40-44	South Africa	00:43:01	03:30:26	02:39:34	07:12:30