Omar T.s.s Ahmed -
Ironman 70.3 Durban 2021

Quick facts

640/470/75All/Gender/AG

M45-49Age group

872Bib number

KenyaNationality


54:30	3:14:18	2:51:28	7:14:30

Compare Omar T.s.s Ahmed with other athletes!

872 Ahmed

949 Maree ×

914 Engelby ×

995 Smit ×

918 Ferreira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:30	00:54:30	02:52 min/100m	+12:04 (85.) ●	+11:47 (490.) ●	+11:04 (694.) ●
Transition		01:01:14	00:06:44	-	-01:13 (29.) ●	-00:27 (246.) ●	-00:20 (358.) ●
Bike	24 km	01:55:01	00:53:47	26.77 km/h	+00:44 (54.) ●	+01:13 (329.) ●	-00:11 (385.) ●
Bike	45.5 km	02:34:17	00:39:16	32.85 km/h	+00:04 (49.) ●	-00:46 (230.) ●	-01:45 (270.) ●
Bike	66.5 km	03:29:07	00:54:50	22.98 km/h	+03:49 (64.) ●	+05:58 (423.) ●	+04:13 (541.) ●
Bike	88 km	04:10:22	00:41:15	31.27 km/h	+01:06 (57.) ●	+01:08 (332.) ●	+00:12 (406.) ●
Bike	90 km	04:15:32	00:05:10	23.23 km/h	+00:11 (54.) ●	+00:18 (360.) ●	+00:10 (446.) ●
Bike	90 km	04:15:32	03:14:18	27.79 km/h	+05:54 (57.) ●	+07:51 (342.) ●	+02:39 (408.) ●
Transition		04:23:02	00:07:30	-	+01:28 (65.) ●	+02:06 (438.) ●	+02:05 (622.) ●
Run	0.5 km	04:27:08	00:04:06	08:12 min/km	+00:51 (81.) ●	+01:00 (497.) ●	+00:54 (701.) ●
Run	3.1 km	04:45:10	00:18:02	06:56 min/km	+03:34 (78.) ●	+04:03 (487.) ●	+03:48 (690.) ●
Run	5.6 km	05:03:05	00:17:55	07:10 min/km	+03:06 (77.) ●	+03:34 (476.) ●	+03:16 (666.) ●
Run	7.9 km	05:21:08	00:18:03	07:50 min/km	+02:32 (73.) ●	+03:05 (453.) ●	+02:47 (624.) ●
Run	10.8 km	05:42:36	00:21:28	07:24 min/km	+02:42 (67.) ●	+03:14 (428.) ●	+03:00 (607.) ●
Run	13.4 km	06:03:28	00:20:52	08:01 min/km	+04:21 (82.) ●	+05:03 (496.) ●	+04:54 (711.) ●
Run	15.9 km	06:24:17	00:20:49	08:19 min/km	+04:22 (82.) ●	+05:01 (494.) ●	+04:48 (707.) ●
Run	18.9 km	06:48:25	00:24:08	08:02 min/km	+07:07 (86.) ●	+07:46 (521.) ●	+07:35 (747.) ●
Run	21.1 km	07:14:30	00:26:05	11:51 min/km	+06:23 (84.) ●	+07:03 (509.) ●	+06:57 (729.) ●
Run	21.1 km	07:14:30	02:51:28	08:07 min/km	+34:58 (82.) ●	+39:49 (495.) ●	+37:59 (706.) ●
Total	113 km	07:14:30	07:14:30	15.6 km/h	+53:11 (75.) ●	+01:01:06 (470.) ●	+53:27 (640.) ●

Ovr	Gen	Div	Name	#	AG
602	446	70	Mark Bennett	882	M45-49	South Africa	00:45:43	03:31:00	02:30:25	07:03:30
625	463	71	Grant Neill	961	M45-49	South Africa	00:47:02	03:18:31	02:41:01	07:08:58
627	464	72	Barry Miller	955	M45-49	South Africa	00:54:03	03:10:07	02:44:42	07:09:06
630	465	73	Werner Maree	949	M45-49	South Africa	00:47:10	03:28:15	02:37:14	07:10:40
634	466	74	Dion Engelby	914	M45-49	South Africa	00:44:32	03:34:41	02:35:08	07:11:49
640	470	75	Omar T.s.s Ahmed	872	M45-49	Kenya	00:54:30	03:14:18	02:51:28	07:14:30
656	478	76	Wardi Smit	995	M45-49	South Africa	00:42:45	03:27:07	02:49:20	07:16:10
657	479	77	Andre Ferreira	918	M45-49	South Africa	00:47:59	03:24:43	02:39:36	07:16:17
658	480	78	Percy Montgomery	956	M45-49	South Africa	00:41:38	03:30:15	02:51:45	07:17:41
671	486	79	Ian Tait	1003	M45-49	South Africa	00:50:21	03:27:21	02:45:08	07:22:08