Matthew Longden -
Ironman 70.3 Durban 2021

Quick facts

71/60/9All/Gender/AG

M45-49Age group

944Bib number

United KingdomNationality


34:35	2:43:26	1:47:21	5:13:09

Compare Matthew Longden with other athletes!

944 Longden

972 Pieterse ×

1016 VAN Olst ×

952 McCallum ×

991 Serjak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:35	00:34:35	01:49 min/100m	-07:51 (11.) ●	-08:08 (46.) ●	-08:51 (58.) ●
Transition		00:38:50	00:04:15	-	-03:42 (7.) ●	-02:56 (62.) ●	-02:49 (89.) ●
Bike	24 km	01:24:54	00:46:04	31.26 km/h	-06:59 (7.) ●	-06:30 (57.) ●	-07:54 (60.) ●
Bike	45.5 km	01:59:44	00:34:50	37.03 km/h	-04:22 (11.) ●	-05:12 (55.) ●	-06:11 (60.) ●
Bike	66.5 km	02:42:22	00:42:38	29.55 km/h	-08:23 (9.) ●	-06:14 (107.) ●	-07:59 (117.) ●
Bike	88 km	03:17:55	00:35:33	36.29 km/h	-04:36 (13.) ●	-04:34 (73.) ●	-05:30 (82.) ●
Bike	90 km	03:22:16	00:04:21	27.59 km/h	-00:38 (9.) ●	-00:31 (114.) ●	-00:39 (129.) ●
Bike	90 km	03:22:16	02:43:26	33.04 km/h	-24:58 (10.) ●	-23:01 (72.) ●	-28:13 (78.) ●
Transition		03:25:48	00:03:32	-	-02:30 (11.) ●	-01:52 (107.) ●	-01:53 (153.) ●
Run	0.5 km	03:28:11	00:02:23	04:46 min/km	-00:52 (4.) ●	-00:43 (33.) ●	-00:49 (34.) ●
Run	3.1 km	03:38:57	00:10:46	04:08 min/km	-03:42 (4.) ●	-03:13 (41.) ●	-03:28 (46.) ●
Run	5.6 km	03:50:31	00:11:34	04:37 min/km	-03:15 (9.) ●	-02:47 (66.) ●	-03:05 (74.) ●
Run	7.9 km	04:02:58	00:12:27	05:24 min/km	-03:04 (14.) ●	-02:31 (98.) ●	-02:49 (115.) ●
Run	10.8 km	04:18:34	00:15:36	05:22 min/km	-03:10 (16.) ●	-02:38 (123.) ●	-02:52 (149.) ●
Run	13.4 km	04:32:10	00:13:36	05:13 min/km	-02:55 (18.) ●	-02:13 (128.) ●	-02:22 (162.) ●
Run	15.9 km	04:45:18	00:13:08	05:15 min/km	-03:19 (15.) ●	-02:40 (96.) ●	-02:53 (115.) ●
Run	18.9 km	04:58:32	00:13:14	04:24 min/km	-03:47 (10.) ●	-03:08 (84.) ●	-03:19 (102.) ●
Run	21.1 km	05:13:09	00:14:37	06:38 min/km	-05:05 (7.) ●	-04:25 (58.) ●	-04:31 (69.) ●
Run	21.1 km	05:13:09	01:47:21	05:05 min/km	-29:09 (14.) ●	-24:18 (80.) ●	-26:08 (92.) ●
Total	113 km	05:13:09	05:13:09	21.65 km/h	-01:08:10 (9.) ●	-01:00:15 (60.) ●	-01:07:54 (71.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Raynard Tissink	1006	M45-49	South Africa	00:28:54	02:16:47	01:22:00	04:12:45
21	20	2	Bradley Simpson	993	M45-49	South Africa	00:34:31	02:33:17	01:30:44	04:46:00
24	22	3	Phillip Marais	946	M45-49	South Africa	00:33:29	02:29:51	01:35:48	04:46:25
39	36	4	Barry VAN Der Merwe	1008	M45-49	South Africa	00:33:55	02:38:08	01:38:58	04:58:25
43	40	5	Danie Mare	947	M45-49	South Africa	00:36:26	02:34:53	01:43:33	05:01:44
55	50	6	Duncan Wyness	1037	M45-49	Mozambique	00:36:18	02:37:36	01:45:51	05:07:13
66	57	7	Reinier Pieterse	972	M45-49	South Africa	00:33:02	02:46:41	01:46:31	05:11:50
70	59	8	Marc VAN Olst	1016	M45-49	South Africa	00:33:51	02:48:54	01:40:47	05:13:06
71	60	9	Matthew Longden	944	M45-49	United Kingdom	00:34:35	02:43:26	01:47:21	05:13:09
91	78	10	David Travis McCallum	952	M45-49	South Africa	00:41:33	02:47:30	01:46:35	05:23:01