Terence Shacklady -
Ironman 70.3 Durban 2021
Quick facts
233/196/28All/Gender/AG
M45-49Age group
992Bib number
South AfricaNationality
39:12 | 2:54:37 | 2:12:10 | 5:57:17 |
Compare Terence Shacklady with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:12 | 00:39:12 | 02:03 min/100m | -03:14 (30.) ● | -03:31 (168.) ● | -04:14 (214.) ● |
Transition | 00:46:10 | 00:06:58 | - | -00:59 (33.) ● | -00:13 (263.) ● | -00:06 (385.) ● | |
Bike | 24 km | 01:37:06 | 00:50:56 | 28.27 km/h | -02:07 (28.) ● | -01:38 (198.) ● | -03:02 (227.) ● |
Bike | 45.5 km | 02:13:17 | 00:36:11 | 35.65 km/h | -03:01 (19.) ● | -03:51 (88.) ● | -04:50 (94.) ● |
Bike | 66.5 km | 02:59:31 | 00:46:14 | 27.25 km/h | -04:47 (22.) ● | -02:38 (205.) ● | -04:23 (233.) ● |
Bike | 88 km | 03:35:58 | 00:36:27 | 35.39 km/h | -03:42 (20.) ● | -03:40 (109.) ● | -04:36 (123.) ● |
Bike | 90 km | 03:40:47 | 00:04:49 | 24.91 km/h | -00:10 (37.) ● | -00:03 (260.) ● | -00:11 (306.) ● |
Bike | 90 km | 03:40:47 | 02:54:37 | 30.92 km/h | -13:47 (22.) ● | -11:50 (149.) ● | -17:02 (168.) ● |
Transition | 03:45:07 | 00:04:20 | - | -01:42 (26.) ● | -01:04 (192.) ● | -01:05 (269.) ● | |
Run | 0.5 km | 03:48:09 | 00:03:02 | 06:04 min/km | -00:13 (32.) ● | -00:04 (253.) ● | -00:10 (314.) ● |
Run | 3.1 km | 04:01:26 | 00:13:17 | 05:06 min/km | -01:11 (29.) ● | -00:42 (214.) ● | -00:57 (282.) ● |
Run | 5.6 km | 04:15:31 | 00:14:05 | 05:38 min/km | -00:44 (32.) ● | -00:16 (255.) ● | -00:34 (332.) ● |
Run | 7.9 km | 04:29:42 | 00:14:11 | 06:09 min/km | -01:20 (32.) ● | -00:47 (224.) ● | -01:05 (293.) ● |
Run | 10.8 km | 04:47:59 | 00:18:17 | 06:18 min/km | -00:29 (44.) ● | +00:03 (285.) ● | -00:11 (395.) ● |
Run | 13.4 km | 05:04:01 | 00:16:02 | 06:10 min/km | -00:29 (40.) ● | +00:13 (285.) ● | +00:04 (403.) ● |
Run | 15.9 km | 05:20:01 | 00:16:00 | 06:24 min/km | -00:27 (41.) ● | +00:12 (281.) ● | -00:01 (391.) ● |
Run | 18.9 km | 05:36:44 | 00:16:43 | 05:34 min/km | -00:18 (43.) ● | +00:21 (293.) ● | +00:10 (404.) ● |
Run | 21.1 km | 05:57:17 | 00:20:33 | 09:20 min/km | +00:51 (50.) ● | +01:31 (355.) ● | +01:25 (511.) ● |
Run | 21.1 km | 05:57:17 | 02:12:10 | 06:15 min/km | -04:20 (41.) ● | +00:31 (279.) ● | -01:19 (375.) ● |
Total | 113 km | 05:57:17 | 05:57:17 | 18.98 km/h | -24:02 (28.) ● | -16:07 (196.) ● | -23:46 (233.) ● |