aidiagnostics

Ad

Federico Procopio -
Ironman 70.3 Gdynia 2017

Quick facts

114/108/9All/Gender/AG

M 45-49Age group

106Bib number

ITANationality


30:09	2:30:42	1:28:48	4:35:40

aidiagnostics

Ad

Compare Federico Procopio with other athletes!

106 Procopio

1638 Markiewicz ×

1350 Glajc ×

947 Raszpla ×

2101 Ottosson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:09	00:30:09	01:35 min/100m	-09:16 (11.) ●	-08:40 (85.) ●	-08:56 (93.) ●
Transition		00:33:13	00:03:04	-	-01:05 (49.) ●	-00:53 (527.) ●	-00:53 (588.) ●
Bike	23 km	01:11:35	00:38:22	35.97 km/h	-04:45 (22.) ●	-04:35 (260.) ●	-05:00 (270.) ●
Bike	67 km	02:26:26	01:14:51	35.27 km/h	-10:20 (18.) ●	-10:27 (203.) ●	-11:18 (209.) ●
Bike	92 km	03:03:55	00:37:29	40.02 km/h	-05:38 (11.) ●	-05:45 (145.) ●	-06:07 (148.) ●
Bike	92 km	03:03:55	02:30:42	36.63 km/h	-20:43 (15.) ●	-20:47 (189.) ●	-22:25 (194.) ●
Transition		03:06:52	00:02:57	-	-00:52 (56.) ●	-00:39 (624.) ●	-00:41 (682.) ●
Run	5.2 km	03:26:03	00:19:11	03:41 min/km	-05:30 (8.) ●	-05:16 (63.) ●	-05:28 (65.) ●
Run	12.1 km	03:56:39	00:30:36	04:26 min/km	-08:40 (15.) ●	-08:19 (118.) ●	-08:35 (125.) ●
Run	19.4 km	04:28:39	00:32:00	04:23 min/km	-09:08 (16.) ●	-08:50 (140.) ●	-09:03 (149.) ●
Run	21 km	04:35:40	00:07:01	04:23 min/km	-02:50 (16.) ●	-02:49 (136.) ●	-02:47 (142.) ●
Run	21 km	04:35:40	01:28:48	04:13 min/km	-26:08 (12.) ●	-25:14 (110.) ●	-25:53 (115.) ●
Total	114.9 km	04:35:40	04:35:40	25.01 km/h	-58:04 (9.) ●	-56:13 (108.) ●	-58:48 (114.) ●

Ovr	Gen	Div	Name	#	AG
24	24	1	Marcin Konieczny	2168	M 45-49	POL	00:30:34	02:16:56	01:21:39	04:13:42
28	27	2	Bogumil Gluszkowski	2257	M 45-49	POL	00:28:19	02:19:54	01:25:19	04:18:29
66	61	3	Krzysztof Sarapuk	906	M 45-49	POL	00:35:43	02:27:23	01:20:00	04:28:03
86	80	4	Jacek Podoba	2120	M 45-49	POL	00:29:53	02:29:43	01:27:32	04:32:14
90	84	5	Piotr Dudzinski	1788	M 45-49	POL	00:29:30	02:27:13	01:31:10	04:32:57
95	90	6	Irek Korfini	105	M 45-49	POL	00:35:32	02:26:19	01:27:12	04:33:35
103	97	7	Marcin Markiewicz	1638	M 45-49	POL	00:29:52	02:27:43	01:31:59	04:34:36
110	104	8	Daniel Glajc	1350	M 45-49	POL	00:29:25	02:30:52	01:29:39	04:35:11
114	108	9	Federico Procopio	106	M 45-49	ITA	00:30:09	02:30:42	01:28:48	04:35:40
120	114	10	Robert Raszpla	947	M 45-49	POL	00:32:35	02:28:25	01:30:27	04:36:00

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read