Rafal Czyzyk -
Ironman 70.3 Gdynia 2017
Quick facts
1392/1284/305All/Gender/AG
M 40-44Age group
1081Bib number
POLNationality
38:23 | 2:56:14 | 2:15:40 | 5:56:39 |
Compare Rafal Czyzyk with other athletes!
1081 Czyzyk
249 Wiercinski ×
671 Micker ×
209 Cempura ×
1786 Ilkiewicz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:23 | 00:38:23 | 02:01 min/100m | -00:42 (204.) ● | -00:26 (872.) ● | -00:42 (948.) ● |
Transition | 00:41:36 | 00:03:13 | - | -00:45 (144.) ● | -00:44 (604.) ● | -00:44 (674.) ● | |
Bike | 23 km | 01:27:25 | 00:45:49 | 30.12 km/h | +02:38 (317.) ● | +02:52 (1303.) ● | +02:27 (1395.) ● |
Bike | 67 km | 02:54:07 | 01:26:42 | 30.45 km/h | +01:40 (247.) ● | +01:24 (1004.) ● | +00:33 (1067.) ● |
Bike | 92 km | 03:37:50 | 00:43:43 | 34.31 km/h | +00:28 (249.) ● | +00:29 (993.) ● | +00:07 (1061.) ● |
Bike | 92 km | 03:37:50 | 02:56:14 | 31.32 km/h | +04:46 (265.) ● | +04:45 (1075.) ● | +03:07 (1146.) ● |
Transition | 03:40:59 | 00:03:09 | - | -00:36 (165.) ● | -00:27 (741.) ● | -00:29 (814.) ● | |
Run | 5.2 km | 04:09:41 | 00:28:42 | 05:31 min/km | +04:01 (362.) ● | +04:15 (1501.) ● | +04:03 (1661.) ● |
Run | 12.1 km | 04:56:46 | 00:47:05 | 06:49 min/km | +07:50 (369.) ● | +08:10 (1498.) ● | +07:54 (1668.) ● |
Run | 19.4 km | 05:46:03 | 00:49:17 | 06:45 min/km | +08:19 (364.) ● | +08:27 (1467.) ● | +08:14 (1641.) ● |
Run | 21 km | 05:56:39 | 00:10:36 | 06:37 min/km | +00:25 (349.) ● | +00:46 (1425.) ● | +00:48 (1597.) ● |
Run | 21 km | 05:56:39 | 02:15:40 | 06:27 min/km | +20:35 (362.) ● | +21:38 (1481.) ● | +20:59 (1652.) ● |
Total | 114.9 km | 05:56:39 | 05:56:39 | 19.33 km/h | +23:18 (305.) ● | +24:46 (1284.) ● | +22:11 (1392.) ● |