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Slawomir Bernaciak -
Ironman 70.3 Gdynia 2017

Quick facts

1370/1263/156All/Gender/AG

M 45-49Age group

1159Bib number

POLNationality


44:09	2:56:49	2:05:12	5:55:24

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Compare Slawomir Bernaciak with other athletes!

1159 Bernaciak

445 Rutkowski ×

473 Lis ×

2036 Litkowski ×

1157 Brzezinski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:09	00:44:09	02:19 min/100m	+04:44 (161.) ●	+05:20 (1433.) ●	+05:04 (1579.) ●
Transition		00:48:18	00:04:09	-	±00:00 (117.) ●	+00:12 (1074.) ●	+00:12 (1212.) ●
Bike	23 km	01:33:06	00:44:48	30.8 km/h	+01:41 (142.) ●	+01:51 (1179.) ●	+01:26 (1257.) ●
Bike	67 km	03:01:02	01:27:56	30.02 km/h	+02:45 (138.) ●	+02:38 (1098.) ●	+01:47 (1169.) ●
Bike	92 km	03:45:07	00:44:05	34.03 km/h	+00:58 (132.) ●	+00:51 (1048.) ●	+00:29 (1121.) ●
Bike	92 km	03:45:07	02:56:49	31.22 km/h	+05:24 (138.) ●	+05:20 (1104.) ●	+03:42 (1175.) ●
Transition		03:50:12	00:05:05	-	+01:16 (171.) ●	+01:29 (1481.) ●	+01:27 (1649.) ●
Run	5.2 km	04:16:59	00:26:47	05:09 min/km	+02:06 (161.) ●	+02:20 (1354.) ●	+02:08 (1484.) ●
Run	12.1 km	05:00:56	00:43:57	06:22 min/km	+04:41 (164.) ●	+05:02 (1381.) ●	+04:46 (1521.) ●
Run	19.4 km	05:45:51	00:44:55	06:09 min/km	+03:47 (148.) ●	+04:05 (1268.) ●	+03:52 (1406.) ●
Run	21 km	05:55:24	00:09:33	05:58 min/km	-00:18 (142.) ●	-00:17 (1165.) ●	-00:15 (1288.) ●
Run	21 km	05:55:24	02:05:12	05:57 min/km	+10:16 (157.) ●	+11:10 (1313.) ●	+10:31 (1447.) ●
Total	114.9 km	05:55:24	05:55:24	19.4 km/h	+21:40 (156.) ●	+23:31 (1263.) ●	+20:56 (1370.) ●

Ovr	Gen	Div	Name	#	AG
1330	1228	151	Christian Bachmann	1435	M 45-49	DEU	00:36:37	02:56:54	02:11:48	05:52:41
1341	1238	152	Robert Krysiak	457	M 45-49	POL	00:42:09	03:08:08	01:52:24	05:53:09
1347	1243	153	Marek Pietruszewski	935	M 45-49	POL	00:41:58	02:58:00	02:03:38	05:53:46
1352	1247	154	Tomasz Rutkowski	445	M 45-49	POL	00:40:29	03:11:25	01:50:09	05:53:53
1358	1252	155	Wojciech Lis	473	M 45-49	POL	00:44:13	03:01:41	01:59:45	05:54:20
1370	1263	156	Slawomir Bernaciak	1159	M 45-49	POL	00:44:09	02:56:49	02:05:12	05:55:24
1387	1277	157	Zbigniew Litkowski	2036	M 45-49	POL	00:46:32	03:02:45	01:53:34	05:56:10
1405	1296	158	Tomasz Brzezinski	1157	M 45-49	POL	00:35:52	02:57:58	02:15:04	05:56:55
1412	1302	159	Marek Pstrokonski	541	M 45-49	POL	00:36:22	02:55:10	02:18:47	05:57:26
1436	1322	160	Tomasz Starzynski	165	M 45-49	POL	00:46:43	02:59:39	02:05:04	05:59:31

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

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