aidiagnostics

Ad

Miron Klomfas -
Ironman 70.3 Gdynia 2017

Quick facts

511/483/105All/Gender/AG

M 40-44Age group

1176Bib number

POLNationality


38:16	2:42:02	1:41:55	5:07:02

aidiagnostics

Ad

Compare Miron Klomfas with other athletes!

1176 Klomfas

783 Pogodzinski ×

746 Patera ×

518 Barwinski ×

1012 Foltynski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:16	00:38:16	02:00 min/100m	-00:49 (201.) ●	-00:33 (860.) ●	-00:49 (935.) ●
Transition		00:40:23	00:02:07	-	-01:51 (12.) ●	-01:50 (80.) ●	-01:50 (94.) ●
Bike	23 km	01:20:27	00:40:04	34.44 km/h	-03:07 (111.) ●	-02:53 (486.) ●	-03:18 (508.) ●
Bike	67 km	02:41:20	01:20:53	32.64 km/h	-04:09 (131.) ●	-04:25 (568.) ●	-05:16 (595.) ●
Bike	92 km	03:22:25	00:41:05	36.51 km/h	-02:10 (138.) ●	-02:09 (597.) ●	-02:31 (625.) ●
Bike	92 km	03:22:25	02:42:02	34.07 km/h	-09:26 (120.) ●	-09:27 (536.) ●	-11:05 (561.) ●
Transition		03:25:07	00:02:42	-	-01:03 (98.) ●	-00:54 (462.) ●	-00:56 (512.) ●
Run	5.2 km	03:47:20	00:22:13	04:16 min/km	-02:28 (111.) ●	-02:14 (479.) ●	-02:26 (508.) ●
Run	12.1 km	04:22:24	00:35:04	05:04 min/km	-04:11 (114.) ●	-03:51 (495.) ●	-04:07 (525.) ●
Run	19.4 km	04:58:55	00:36:31	05:00 min/km	-04:27 (124.) ●	-04:19 (519.) ●	-04:32 (553.) ●
Run	21 km	05:07:02	00:08:07	05:04 min/km	-02:04 (128.) ●	-01:43 (567.) ●	-01:41 (606.) ●
Run	21 km	05:07:02	01:41:55	04:51 min/km	-13:10 (118.) ●	-12:07 (507.) ●	-12:46 (539.) ●
Total	114.9 km	05:07:02	05:07:02	22.45 km/h	-26:19 (105.) ●	-24:51 (483.) ●	-27:26 (511.) ●

Ovr	Gen	Div	Name	#	AG
497	469	100	Kamil Kuczynski	362	M 40-44	POL	00:32:06	02:42:50	01:43:44	05:06:14
499	471	101	Valerio Pattano	75	M 40-44	ITA	00:37:46	02:37:03	01:41:51	05:06:24
501	473	102	Dariusz Baldys	2218	M 40-44	POL	00:37:30	02:44:05	01:38:07	05:06:39
502	474	103	Grzegorz Pogodzinski	783	M 40-44	POL	00:33:58	02:44:09	01:42:16	05:06:43
509	481	104	Przemyslaw Patera	746	M 40-44	POL	00:33:06	02:44:52	01:41:28	05:06:56
511	483	105	Miron Klomfas	1176	M 40-44	POL	00:38:16	02:42:02	01:41:55	05:07:02
513	485	106	Piotr Barwinski	518	M 40-44	POL	00:37:28	02:46:52	01:37:34	05:07:18
515	486	107	Marcin Foltynski	1012	M 40-44	POL	00:40:57	02:35:28	01:44:47	05:07:29
522	493	108	Marcin Gudowicz	170	M 40-44	POL	00:38:36	02:43:41	01:40:15	05:07:45
523	497	109	Bartosz Strycharski	1215	M 40-44	POL	00:36:13	02:43:05	01:42:08	05:07:54

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read