aidiagnostics

Ad

Matthew Goral -
Ironman 70.3 Gdynia 2017

Quick facts

1312/1212/55All/Gender/AG

M 50-54Age group

1204Bib number

POLNationality


44:35	3:14:39	1:43:17	5:50:57

aidiagnostics

Ad

Compare Matthew Goral with other athletes!

1204 Goral

1210 Skwarski ×

1103 Gortat ×

1526 Wardyn ×

621 Grzenkowicz ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:35	00:44:35	02:20 min/100m	+03:38 (64.) ●	+05:46 (1458.) ●	+05:30 (1608.) ●
Transition		00:49:16	00:04:41	-	+00:22 (58.) ●	+00:44 (1269.) ●	+00:44 (1424.) ●
Bike	23 km	01:38:57	00:49:41	27.78 km/h	+05:29 (74.) ●	+06:44 (1569.) ●	+06:19 (1719.) ●
Bike	67 km	03:16:00	01:37:03	27.2 km/h	+09:16 (73.) ●	+11:45 (1514.) ●	+10:54 (1647.) ●
Bike	92 km	04:03:55	00:47:55	31.3 km/h	+03:51 (73.) ●	+04:41 (1442.) ●	+04:19 (1569.) ●
Bike	92 km	04:03:55	03:14:39	28.36 km/h	+18:36 (71.) ●	+23:10 (1509.) ●	+21:32 (1645.) ●
Transition		04:07:40	00:03:45	-	-00:17 (47.) ●	+00:09 (1061.) ●	+00:07 (1171.) ●
Run	5.2 km	04:28:22	00:20:42	03:58 min/km	-04:11 (6.) ●	-03:45 (242.) ●	-03:57 (253.) ●
Run	12.1 km	05:03:12	00:34:50	05:02 min/km	-05:28 (16.) ●	-04:05 (468.) ●	-04:21 (497.) ●
Run	19.4 km	05:42:12	00:39:00	05:20 min/km	-03:05 (29.) ●	-01:50 (760.) ●	-02:03 (827.) ●
Run	21 km	05:50:57	00:08:45	05:28 min/km	-00:37 (35.) ●	-01:05 (854.) ●	-01:03 (933.) ●
Run	21 km	05:50:57	01:43:17	04:55 min/km	-13:21 (18.) ●	-10:45 (550.) ●	-11:24 (587.) ●
Total	114.9 km	05:50:57	05:50:57	19.64 km/h	+08:58 (55.) ●	+19:04 (1212.) ●	+16:29 (1312.) ●

Ovr	Gen	Div	Name	#	AG
1271	1175	50	Andrzej Lazewski	890	M 50-54	POL	00:39:28	03:05:13	01:57:01	05:48:49
1273	1177	51	Luca Fratini	2102	M 50-54	ITA	00:38:58	03:04:26	01:58:16	05:48:59
1285	1187	52	Piotr Josz	1285	M 50-54	POL	00:30:39	02:58:37	02:11:10	05:49:40
1289	1191	53	Marek Skwarski	1210	M 50-54	GBR	00:38:47	02:56:46	02:06:57	05:49:51
1291	1193	54	Pawel Gortat	1103	M 50-54	POL	00:36:19	03:08:05	01:58:04	05:50:06
1312	1212	55	Matthew Goral	1204	M 50-54	POL	00:44:35	03:14:39	01:43:17	05:50:57
1333	1231	56	Jan Wardyn	1526	M 50-54	POL	00:49:57	02:47:37	02:04:39	05:52:48
1345	1241	57	Jacek Grzenkowicz	621	M 50-54	POL	00:47:50	03:03:40	01:53:27	05:53:22
1355	1249	58	Dariusz Bartkowiak	1144	M 50-54	POL	00:50:23	03:15:40	01:38:19	05:54:02
1370	1262	59	Miroslaw Kuflik	1729	M 50-54	POL	00:58:07	02:58:54	01:50:18	05:55:24

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read