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Janusz Lew-Mirski -
Ironman 70.3 Gdynia 2017
Quick facts
140/134/24All/Gender/AG
M 40-44Age group
1240Bib number
POLNationality
27:34 | 2:31:36 | 1:35:18 | 4:38:45 |
Compare Janusz Lew-Mirski with other athletes!
1240 Lew-Mirski
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:34 | 00:27:34 | 01:27 min/100m | -11:31 (3.) ● | -11:15 (29.) ● | -11:31 (31.) ● |
Transition | 00:29:41 | 00:02:07 | - | -01:51 (11.) ● | -01:50 (78.) ● | -01:50 (92.) ● | |
Bike | 23 km | 01:07:27 | 00:37:46 | 36.54 km/h | -05:25 (42.) ● | -05:11 (200.) ● | -05:36 (207.) ● |
Bike | 67 km | 02:22:49 | 01:15:22 | 35.03 km/h | -09:40 (51.) ● | -09:56 (235.) ● | -10:47 (241.) ● |
Bike | 92 km | 03:01:17 | 00:38:28 | 38.99 km/h | -04:47 (46.) ● | -04:46 (244.) ● | -05:08 (253.) ● |
Bike | 92 km | 03:01:17 | 02:31:36 | 36.41 km/h | -19:52 (42.) ● | -19:53 (218.) ● | -21:31 (225.) ● |
Transition | 03:03:27 | 00:02:10 | - | -01:35 (26.) ● | -01:26 (155.) ● | -01:28 (170.) ● | |
Run | 5.2 km | 03:23:38 | 00:20:11 | 03:52 min/km | -04:30 (29.) ● | -04:16 (175.) ● | -04:28 (184.) ● |
Run | 12.1 km | 03:56:04 | 00:32:26 | 04:42 min/km | -06:49 (45.) ● | -06:29 (243.) ● | -06:45 (256.) ● |
Run | 19.4 km | 04:30:54 | 00:34:50 | 04:46 min/km | -06:08 (75.) ● | -06:00 (358.) ● | -06:13 (380.) ● |
Run | 21 km | 04:38:45 | 00:07:51 | 04:54 min/km | -02:20 (104.) ● | -01:59 (446.) ● | -01:57 (471.) ● |
Run | 21 km | 04:38:45 | 01:35:18 | 04:32 min/km | -19:47 (57.) ● | -18:44 (274.) ● | -19:23 (290.) ● |
Total | 114.9 km | 04:38:45 | 04:38:45 | 24.73 km/h | -54:36 (24.) ● | -53:08 (134.) ● | -55:43 (140.) ● |
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