Roman Grzechnik -
Ironman 70.3 Gdynia 2017
Quick facts
1758/1583/7All/Gender/AG
M 65-69Age group
1243Bib number
POLNationality
50:38 | 3:30:03 | 2:08:31 | 6:39:21 |
Compare Roman Grzechnik with other athletes!
1243 Grzechnik
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:38 | 00:50:38 | 02:39 min/100m | +02:59 (6.) ● | +11:49 (1637.) ● | +11:33 (1830.) ● |
Transition | 00:55:50 | 00:05:12 | - | +00:11 (6.) ● | +01:15 (1418.) ● | +01:15 (1591.) ● | |
Bike | 23 km | 01:46:57 | 00:51:07 | 27 km/h | +02:52 (7.) ● | +08:10 (1611.) ● | +07:45 (1776.) ● |
Bike | 67 km | 03:35:06 | 01:48:09 | 24.41 km/h | +11:18 (8.) ● | +22:51 (1657.) ● | +22:00 (1845.) ● |
Bike | 92 km | 04:25:53 | 00:50:47 | 29.54 km/h | +02:56 (7.) ● | +07:33 (1581.) ● | +07:11 (1749.) ● |
Bike | 92 km | 04:25:53 | 03:30:03 | 26.28 km/h | +17:06 (7.) ● | +38:34 (1628.) ● | +36:56 (1806.) ● |
Transition | 04:30:50 | 00:04:57 | - | +00:29 (7.) ● | +01:21 (1450.) ● | +01:19 (1611.) ● | |
Run | 5.2 km | 04:57:19 | 00:26:29 | 05:05 min/km | +00:14 (6.) ● | +02:02 (1319.) ● | +01:50 (1444.) ● |
Run | 12.1 km | 05:42:06 | 00:44:47 | 06:29 min/km | +01:39 (7.) ● | +05:52 (1420.) ● | +05:36 (1574.) ● |
Run | 19.4 km | 06:28:38 | 00:46:32 | 06:22 min/km | +00:57 (6.) ● | +05:42 (1349.) ● | +05:29 (1506.) ● |
Run | 21 km | 06:39:21 | 00:10:43 | 06:41 min/km | +00:21 (5.) ● | +00:53 (1442.) ● | +00:55 (1617.) ● |
Run | 21 km | 06:39:21 | 02:08:31 | 06:07 min/km | +03:11 (7.) ● | +14:29 (1378.) ● | +13:50 (1529.) ● |
Total | 114.9 km | 06:39:21 | 06:39:21 | 17.26 km/h | +23:56 (7.) ● | +01:07:28 (1583.) ● | +01:04:53 (1758.) ● |