aidiagnostics

Ad

Jacek Kowalczyk -
Ironman 70.3 Gdynia 2017

Quick facts

1139/1057/190All/Gender/AG

M 30-34Age group

1250Bib number

POLNationality


37:56	3:08:21	1:45:26	5:40:10

aidiagnostics

Ad

Compare Jacek Kowalczyk with other athletes!

1250 Kowalczyk

2185 Urbaniak ×

1918 Navitski ×

352 Dziamski ×

1789 Zagrzejewski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:56	00:37:56	01:59 min/100m	-00:21 (159.) ●	-00:53 (817.) ●	-01:09 (885.) ●
Transition		00:42:03	00:04:07	-	+00:15 (202.) ●	+00:10 (1059.) ●	+00:10 (1192.) ●
Bike	23 km	01:28:20	00:46:17	29.82 km/h	+03:31 (239.) ●	+03:20 (1348.) ●	+02:55 (1448.) ●
Bike	67 km	02:53:16	01:24:56	31.08 km/h	-00:46 (151.) ●	-00:22 (870.) ●	-01:13 (920.) ●
Bike	92 km	03:50:24	00:57:08	26.25 km/h	+13:33 (303.) ●	+13:54 (1673.) ●	+13:32 (1877.) ●
Bike	92 km	03:50:24	03:08:21	29.31 km/h	+16:18 (246.) ●	+16:52 (1393.) ●	+15:14 (1509.) ●
Transition		03:54:44	00:04:20	-	+00:55 (243.) ●	+00:44 (1294.) ●	+00:42 (1434.) ●
Run	5.2 km	04:15:46	00:21:02	04:02 min/km	-03:07 (59.) ●	-03:25 (276.) ●	-03:37 (292.) ●
Run	12.1 km	04:52:10	00:36:24	05:16 min/km	-02:27 (120.) ●	-02:31 (647.) ●	-02:47 (692.) ●
Run	19.4 km	05:31:47	00:39:37	05:25 min/km	-01:17 (152.) ●	-01:13 (820.) ●	-01:26 (890.) ●
Run	21 km	05:40:10	00:08:23	05:14 min/km	-00:35 (133.) ●	-01:27 (688.) ●	-01:25 (740.) ●
Run	21 km	05:40:10	01:45:26	05:01 min/km	-07:26 (120.) ●	-08:36 (622.) ●	-09:15 (670.) ●
Total	114.9 km	05:40:10	05:40:10	20.27 km/h	+09:41 (190.) ●	+08:17 (1057.) ●	+05:42 (1139.) ●

Ovr	Gen	Div	Name	#	AG
1122	1041	185	Jarek Markiewicz	808	M 30-34	POL	00:38:09	03:03:53	01:49:07	05:39:20
1126	1045	186	Tomasz Kuprasz	1718	M 30-34	POL	00:34:55	02:46:02	02:10:02	05:39:25
1128	1047	187	Lukasz Bartkowiak	2075	M 30-34	POL	00:40:54	02:44:24	02:07:14	05:39:34
1130	1049	188	Marek Urbaniak	2185	M 30-34	POL	00:37:57	03:05:26	01:48:35	05:39:46
1138	1056	189	Aliaksandr Navitski	1918	M 30-34	BLR	00:38:31	02:48:08	02:05:33	05:40:09
1139	1057	190	Jacek Kowalczyk	1250	M 30-34	POL	00:37:56	03:08:21	01:45:26	05:40:10
1142	1061	191	Marcin Dziamski	352	M 30-34	POL	00:42:17	02:50:13	02:01:04	05:40:25
1163	1077	192	Bartosz Zagrzejewski	1789	M 30-34	POL	00:34:21	03:01:52	01:57:21	05:41:38
1167	1080	193	Bartosz Brzozowski	412	M 30-34	POL	00:37:44	02:55:15	02:02:39	05:41:51
1168	1081	194	Oliver Mcswiney	1589	M 30-34	GBR	00:42:05	02:50:56	01:59:47	05:41:55

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read