Jakub Semerda -
Ironman 70.3 Gdynia 2017

  Quick facts

680/640/173All/Gender/AG

M 35-39Age group

1306Bib number

POLNationality

35:592:39:521:53:52 5:16:41

  Compare Jakub Semerda with other athletes!

1306 Semerda
323 Prorok × 
1630 Pusz × 
306 Binkowski × 
1315 Safranow × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:59 00:35:5901:53 min/100m-02:45 (145.) -02:50 (563.) -03:06 (602.)
Transition 00:39:14 00:03:15 - -00:38 (177.) -00:42 (624.) -00:42 (696.)
Bike23 km 01:18:41 00:39:2734.98 km/h-03:15 (108.) -03:30 (400.) -03:55 (418.)
Bike67 km 02:38:20 01:19:3933.15 km/h-04:52 (143.) -05:39 (491.) -06:30 (512.)
Bike92 km 03:19:06 00:40:4636.79 km/h-02:04 (156.) -02:28 (548.) -02:50 (573.)
Bike92 km 03:19:06 02:39:5234.53 km/h-10:11 (135.) -11:37 (474.) -13:15 (493.)
Transition 03:22:49 00:03:43 - +00:13 (290.) +00:07 (1041.) +00:05 (1151.)
Run5.2 km 03:46:57 00:24:0804:38 min/km+00:01 (247.) -00:19 (895.) -00:31 (973.)
Run12.1 km 04:25:46 00:38:4905:37 min/km+00:14 (249.) -00:06 (928.) -00:22 (1010.)
Run19.4 km 05:07:11 00:41:2505:40 min/km+00:53 (278.) +00:35 (1005.) +00:22 (1104.)
Run21 km 05:16:41 00:09:3005:56 min/km-00:25 (306.) -00:20 (1144.) -00:18 (1263.)
Run21 km 05:16:41 01:53:5205:25 min/km+00:43 (260.) -00:10 (965.) -00:49 (1054.)
Total 114.9 km 05:16:41 05:16:4121.77 km/h-12:38 (173.) -15:12 (640.) -17:47 (680.)

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