Marcin Rucinski -
Ironman 70.3 Gdynia 2017
Quick facts
391/369/77All/Gender/AG
M 40-44Age group
1321Bib number
POLNationality
32:24 | 2:38:56 | 1:40:04 | 4:58:37 |
Compare Marcin Rucinski with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:24 | 00:32:24 | 01:42 min/100m | -06:41 (36.) ● | -06:25 (180.) ● | -06:41 (195.) ● |
Transition | 00:35:56 | 00:03:32 | - | -00:26 (179.) ● | -00:25 (788.) ● | -00:25 (879.) ● | |
Bike | 23 km | 01:16:27 | 00:40:31 | 34.06 km/h | -02:40 (127.) ● | -02:26 (538.) ● | -02:51 (564.) ● |
Bike | 67 km | 02:35:55 | 01:19:28 | 33.22 km/h | -05:34 (105.) ● | -05:50 (477.) ● | -06:41 (498.) ● |
Bike | 92 km | 03:14:52 | 00:38:57 | 38.51 km/h | -04:18 (67.) ● | -04:17 (308.) ● | -04:39 (319.) ● |
Bike | 92 km | 03:14:52 | 02:38:56 | 34.73 km/h | -12:32 (96.) ● | -12:33 (447.) ● | -14:11 (465.) ● |
Transition | 03:18:33 | 00:03:41 | - | -00:04 (230.) ● | +00:05 (1028.) ● | +00:03 (1136.) ● | |
Run | 5.2 km | 03:40:42 | 00:22:09 | 04:15 min/km | -02:32 (104.) ● | -02:18 (462.) ● | -02:30 (491.) ● |
Run | 12.1 km | 04:15:04 | 00:34:22 | 04:58 min/km | -04:53 (91.) ● | -04:33 (419.) ● | -04:49 (446.) ● |
Run | 19.4 km | 04:50:34 | 00:35:30 | 04:51 min/km | -05:28 (96.) ● | -05:20 (430.) ● | -05:33 (455.) ● |
Run | 21 km | 04:58:37 | 00:08:03 | 05:01 min/km | -02:08 (124.) ● | -01:47 (538.) ● | -01:45 (572.) ● |
Run | 21 km | 04:58:37 | 01:40:04 | 04:45 min/km | -15:01 (91.) ● | -13:58 (421.) ● | -14:37 (447.) ● |
Total | 114.9 km | 04:58:37 | 04:58:37 | 23.09 km/h | -34:44 (77.) ● | -33:16 (369.) ● | -35:51 (391.) ● |