
Zbigniew Sarnowski -
Ironman 70.3 Gdynia 2017
Quick facts
567/535/124All/Gender/AG
M 40-44Age group
1365Bib number
POLNationality
34:25 | 2:42:11 | 1:46:19 | 5:10:08 |
Compare Zbigniew Sarnowski with other athletes!
1365 Sarnowski
182 Lesniak ×
611 Chmielewski ×
1384 Marzec ×
758 Sobecki ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:25 | 00:34:25 | 01:48 min/100m | -04:40 (83.) ● | -04:24 (358.) ● | -04:40 (383.) ● |
Transition | 00:37:18 | 00:02:53 | - | -01:05 (104.) ● | -01:04 (446.) ● | -01:04 (492.) ● | |
Bike | 23 km | 01:17:42 | 00:40:24 | 34.16 km/h | -02:47 (122.) ● | -02:33 (521.) ● | -02:58 (547.) ● |
Bike | 67 km | 02:38:43 | 01:21:01 | 32.59 km/h | -04:01 (136.) ● | -04:17 (579.) ● | -05:08 (608.) ● |
Bike | 92 km | 03:19:29 | 00:40:46 | 36.79 km/h | -02:29 (123.) ● | -02:28 (545.) ● | -02:50 (570.) ● |
Bike | 92 km | 03:19:29 | 02:42:11 | 34.04 km/h | -09:17 (121.) ● | -09:18 (538.) ● | -10:56 (563.) ● |
Transition | 03:23:49 | 00:04:20 | - | +00:35 (304.) ● | +00:44 (1293.) ● | +00:42 (1433.) ● | |
Run | 5.2 km | 03:51:05 | 00:27:16 | 05:14 min/km | +02:35 (333.) ● | +02:49 (1401.) ● | +02:37 (1542.) ● |
Run | 12.1 km | 04:26:48 | 00:35:43 | 05:10 min/km | -03:32 (135.) ● | -03:12 (570.) ● | -03:28 (609.) ● |
Run | 19.4 km | 05:02:17 | 00:35:29 | 04:51 min/km | -05:29 (95.) ● | -05:21 (428.) ● | -05:34 (453.) ● |
Run | 21 km | 05:10:08 | 00:07:51 | 04:54 min/km | -02:20 (103.) ● | -01:59 (445.) ● | -01:57 (470.) ● |
Run | 21 km | 05:10:08 | 01:46:19 | 05:03 min/km | -08:46 (157.) ● | -07:43 (663.) ● | -08:22 (716.) ● |
Total | 114.9 km | 05:10:08 | 05:10:08 | 22.23 km/h | -23:13 (124.) ● | -21:45 (535.) ● | -24:20 (567.) ● |
Related


Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022
