Janusz Cichowski -
Ironman 70.3 Gdynia 2017
Quick facts
928/864/158All/Gender/AG
M 30-34Age group
1367Bib number
POLNationality
37:21 | 2:55:08 | 1:50:54 | 5:28:57 |
Compare Janusz Cichowski with other athletes!
1367 Cichowski
741 Szydlowski ×
349 Meller ×
849 Siljac ×
251 Pawlak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:21 | 00:37:21 | 01:57 min/100m | -00:56 (144.) ● | -01:28 (733.) ● | -01:44 (795.) ● |
Transition | 00:39:39 | 00:02:18 | - | -01:34 (29.) ● | -01:39 (143.) ● | -01:39 (162.) ● | |
Bike | 23 km | 01:24:51 | 00:45:12 | 30.53 km/h | +02:26 (219.) ● | +02:15 (1229.) ● | +01:50 (1311.) ● |
Bike | 67 km | 02:51:04 | 01:26:13 | 30.62 km/h | +00:31 (167.) ● | +00:55 (964.) ● | +00:04 (1022.) ● |
Bike | 92 km | 03:34:47 | 00:43:43 | 34.31 km/h | +00:08 (167.) ● | +00:29 (991.) ● | +00:07 (1059.) ● |
Bike | 92 km | 03:34:47 | 02:55:08 | 31.52 km/h | +03:05 (179.) ● | +03:39 (1028.) ● | +02:01 (1097.) ● |
Transition | 03:38:03 | 00:03:16 | - | -00:09 (171.) ● | -00:20 (810.) ● | -00:22 (888.) ● | |
Run | 5.2 km | 04:01:17 | 00:23:14 | 04:28 min/km | -00:55 (140.) ● | -01:13 (704.) ● | -01:25 (756.) ● |
Run | 12.1 km | 04:39:42 | 00:38:25 | 05:34 min/km | -00:26 (162.) ● | -00:30 (878.) ● | -00:46 (957.) ● |
Run | 19.4 km | 05:19:56 | 00:40:14 | 05:30 min/km | -00:40 (158.) ● | -00:36 (885.) ● | -00:49 (960.) ● |
Run | 21 km | 05:28:57 | 00:09:01 | 05:38 min/km | +00:03 (180.) ● | -00:49 (974.) ● | -00:47 (1067.) ● |
Run | 21 km | 05:28:57 | 01:50:54 | 05:16 min/km | -01:58 (159.) ● | -03:08 (847.) ● | -03:47 (919.) ● |
Total | 114.9 km | 05:28:57 | 05:28:57 | 20.96 km/h | -01:32 (158.) ● | -02:56 (864.) ● | -05:31 (928.) ● |