Adam Mlodzinski -
Ironman 70.3 Gdynia 2017
Quick facts
1434/1320/356All/Gender/AG
M 35-39Age group
1374Bib number
POLNationality
46:48 | 3:12:09 | 1:50:33 | 5:59:26 |
Compare Adam Mlodzinski with other athletes!
1374 Mlodzinski
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:48 | 00:46:48 | 02:27 min/100m | +08:04 (403.) ● | +07:59 (1555.) ● | +07:43 (1724.) ● |
Transition | 00:52:13 | 00:05:25 | - | +01:32 (379.) ● | +01:28 (1465.) ● | +01:28 (1642.) ● | |
Bike | 23 km | 01:40:09 | 00:47:56 | 28.79 km/h | +05:14 (388.) ● | +04:59 (1484.) ● | +04:34 (1609.) ● |
Bike | 67 km | 03:15:23 | 01:35:14 | 27.72 km/h | +10:43 (391.) ● | +09:56 (1449.) ● | +09:05 (1571.) ● |
Bike | 92 km | 04:04:22 | 00:48:59 | 30.62 km/h | +06:09 (399.) ● | +05:45 (1508.) ● | +05:23 (1652.) ● |
Bike | 92 km | 04:04:22 | 03:12:09 | 28.73 km/h | +22:06 (392.) ● | +20:40 (1470.) ● | +19:02 (1594.) ● |
Transition | 04:08:53 | 00:04:31 | - | +01:01 (359.) ● | +00:55 (1345.) ● | +00:53 (1493.) ● | |
Run | 5.2 km | 04:31:35 | 00:22:42 | 04:21 min/km | -01:25 (158.) ● | -01:45 (576.) ● | -01:57 (616.) ● |
Run | 12.1 km | 05:09:12 | 00:37:37 | 05:27 min/km | -00:58 (216.) ● | -01:18 (787.) ● | -01:34 (852.) ● |
Run | 19.4 km | 05:49:38 | 00:40:26 | 05:32 min/km | -00:06 (250.) ● | -00:24 (907.) ● | -00:37 (989.) ● |
Run | 21 km | 05:59:26 | 00:09:48 | 06:07 min/km | -00:07 (333.) ● | -00:02 (1239.) ● | ±00:00 (1372.) ● |
Run | 21 km | 05:59:26 | 01:50:33 | 05:15 min/km | -02:36 (229.) ● | -03:29 (834.) ● | -04:08 (906.) ● |
Total | 114.9 km | 05:59:26 | 05:59:26 | 19.18 km/h | +30:07 (356.) ● | +27:33 (1320.) ● | +24:58 (1434.) ● |