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Konrad Nawrocki -
Ironman 70.3 Gdynia 2017

Quick facts

1821/1631/423All/Gender/AG

M 35-39Age group

1391Bib number

POLNationality


1:00:46	3:24:05	2:19:46	6:56:14

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Compare Konrad Nawrocki with other athletes!

1391 Nawrocki

1760 Tochilin ×

1303 Cyman ×

716 Delekta ×

846 Laskowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:46	01:00:46	03:11 min/100m	+22:02 (439.) ●	+21:57 (1695.) ●	+21:41 (1901.) ●
Transition		01:05:51	00:05:05	-	+01:12 (356.) ●	+01:08 (1383.) ●	+01:08 (1554.) ●
Bike	23 km	01:57:50	00:51:59	26.55 km/h	+09:17 (422.) ●	+09:02 (1634.) ●	+08:37 (1811.) ●
Bike	67 km	03:38:54	01:41:04	26.12 km/h	+16:33 (411.) ●	+15:46 (1593.) ●	+14:55 (1752.) ●
Bike	92 km	04:29:56	00:51:02	29.39 km/h	+08:12 (414.) ●	+07:48 (1595.) ●	+07:26 (1764.) ●
Bike	92 km	04:29:56	03:24:05	27.05 km/h	+34:02 (414.) ●	+32:36 (1603.) ●	+30:58 (1768.) ●
Transition		04:36:28	00:06:32	-	+03:02 (421.) ●	+02:56 (1623.) ●	+02:54 (1819.) ●
Run	5.2 km	05:07:22	00:30:54	05:56 min/km	+06:47 (420.) ●	+06:27 (1600.) ●	+06:15 (1783.) ●
Run	12.1 km	05:54:56	00:47:34	06:53 min/km	+08:59 (398.) ●	+08:39 (1506.) ●	+08:23 (1682.) ●
Run	19.4 km	06:46:23	00:51:27	07:02 min/km	+10:55 (403.) ●	+10:37 (1534.) ●	+10:24 (1717.) ●
Run	21 km	06:56:14	00:09:51	06:09 min/km	-00:04 (338.) ●	+00:01 (1254.) ●	+00:03 (1390.) ●
Run	21 km	06:56:14	02:19:46	06:39 min/km	+26:37 (400.) ●	+25:44 (1525.) ●	+25:05 (1702.) ●
Total	114.9 km	06:56:14	06:56:14	16.56 km/h	+01:26:55 (423.) ●	+01:24:21 (1631.) ●	+01:21:46 (1821.) ●

Ovr	Gen	Div	Name	#	AG
1780	1601	418	Bartlomiej Felczynski	1728	M 35-39	POL	00:43:48	03:13:00	02:27:26	06:44:06
1782	1603	419	Mariusz Pratnicki	1202	M 35-39	POL	00:47:34	03:43:35	02:02:41	06:44:32
1784	1605	420	Chris Banner	1633	M 35-39	GBR	00:36:39	03:05:14	02:51:48	06:45:12
1787	1608	421	Andrey Tochilin	1760	M 35-39	CAN	00:49:22	03:28:17	02:11:48	06:45:42
1794	1614	422	Damian Cyman	1303	M 35-39	POL	00:47:22	03:34:29	02:11:02	06:46:53
1821	1631	423	Konrad Nawrocki	1391	M 35-39	POL	01:00:46	03:24:05	02:19:46	06:56:14
1823	1633	424	Michal Delekta	716	M 35-39	POL	00:39:28	03:30:30	02:30:24	06:57:04
1833	1642	425	Sebastian Laskowski	846	M 35-39	POL	00:51:30	03:20:49	02:36:58	07:01:00
1836	1645	426	Maciej Kopczynski	1043	M 35-39	POL	00:45:18	03:31:17	02:35:42	07:01:57
1837	1646	427	Arkadiusz Ptak	950	M 35-39	POL	00:47:30	03:35:34	02:26:34	07:02:25

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

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