Karol Trawka -
Ironman 70.3 Gdynia 2017
Quick facts
780/732/203All/Gender/AG
M 35-39Age group
1431Bib number
POLNationality
40:11 | 2:49:16 | 1:43:54 | 5:22:45 |
Compare Karol Trawka with other athletes!
1431 Trawka
1530 Szeszko ×
2044 Surma ×
2150 Bespalov ×
748 Deutschman ×
1265 Hartman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:11 | 00:40:11 | 02:06 min/100m | +01:27 (290.) ● | +01:22 (1059.) ● | +01:06 (1147.) ● |
Transition | 00:45:20 | 00:05:09 | - | +01:16 (362.) ● | +01:12 (1402.) ● | +01:12 (1574.) ● | |
Bike | 23 km | 01:28:01 | 00:42:41 | 32.33 km/h | -00:01 (249.) ● | -00:16 (885.) ● | -00:41 (933.) ● |
Bike | 67 km | 02:51:24 | 01:23:23 | 31.66 km/h | -01:08 (218.) ● | -01:55 (766.) ● | -02:46 (805.) ● |
Bike | 92 km | 03:34:36 | 00:43:12 | 34.72 km/h | +00:22 (255.) ● | -00:02 (912.) ● | -00:24 (970.) ● |
Bike | 92 km | 03:34:36 | 02:49:16 | 32.61 km/h | -00:47 (234.) ● | -02:13 (820.) ● | -03:51 (865.) ● |
Transition | 03:38:51 | 00:04:15 | - | +00:45 (347.) ● | +00:39 (1269.) ● | +00:37 (1407.) ● | |
Run | 5.2 km | 04:01:56 | 00:23:05 | 04:26 min/km | -01:02 (184.) ● | -01:22 (665.) ● | -01:34 (713.) ● |
Run | 12.1 km | 04:37:54 | 00:35:58 | 05:12 min/km | -02:37 (161.) ● | -02:57 (598.) ● | -03:13 (640.) ● |
Run | 19.4 km | 05:15:00 | 00:37:06 | 05:04 min/km | -03:26 (145.) ● | -03:44 (573.) ● | -03:57 (613.) ● |
Run | 21 km | 05:22:45 | 00:07:45 | 04:50 min/km | -02:10 (97.) ● | -02:05 (393.) ● | -02:03 (416.) ● |
Run | 21 km | 05:22:45 | 01:43:54 | 04:56 min/km | -09:15 (145.) ● | -10:08 (563.) ● | -10:47 (602.) ● |
Total | 114.9 km | 05:22:45 | 05:22:45 | 21.36 km/h | -06:34 (203.) ● | -09:08 (732.) ● | -11:43 (780.) ● |