Michal Okon -
Ironman 70.3 Gdynia 2017
Quick facts
1794/1613/395All/Gender/AG
M 40-44Age group
1451Bib number
POLNationality
49:43 | 3:24:30 | 2:16:21 | 6:46:53 |
Compare Michal Okon with other athletes!
1451 Okon
2061 Przewodowski ×
1221 Pietrowicz ×
338 Spychala ×
330 Deptula ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:43 | 00:49:43 | 02:37 min/100m | +10:38 (394.) ● | +10:54 (1620.) ● | +10:38 (1808.) ● |
Transition | 00:57:38 | 00:07:55 | - | +03:57 (405.) ● | +03:58 (1661.) ● | +03:58 (1864.) ● | |
Bike | 23 km | 01:50:43 | 00:53:05 | 26 km/h | +09:54 (403.) ● | +10:08 (1655.) ● | +09:43 (1839.) ● |
Bike | 67 km | 03:31:28 | 01:40:45 | 26.2 km/h | +15:43 (393.) ● | +15:27 (1588.) ● | +14:36 (1746.) ● |
Bike | 92 km | 04:22:08 | 00:50:40 | 29.61 km/h | +07:25 (388.) ● | +07:26 (1577.) ● | +07:04 (1744.) ● |
Bike | 92 km | 04:22:08 | 03:24:30 | 26.99 km/h | +33:02 (397.) ● | +33:01 (1606.) ● | +31:23 (1773.) ● |
Transition | 04:30:32 | 00:08:24 | - | +04:39 (402.) ● | +04:48 (1676.) ● | +04:46 (1882.) ● | |
Run | 5.2 km | 04:59:49 | 00:29:17 | 05:37 min/km | +04:36 (370.) ● | +04:50 (1541.) ● | +04:38 (1706.) ● |
Run | 12.1 km | 05:46:45 | 00:46:56 | 06:48 min/km | +07:41 (367.) ● | +08:01 (1494.) ● | +07:45 (1662.) ● |
Run | 19.4 km | 06:34:59 | 00:48:14 | 06:36 min/km | +07:16 (357.) ● | +07:24 (1431.) ● | +07:11 (1603.) ● |
Run | 21 km | 06:46:53 | 00:11:54 | 07:26 min/km | +01:43 (385.) ● | +02:04 (1572.) ● | +02:06 (1762.) ● |
Run | 21 km | 06:46:53 | 02:16:21 | 06:29 min/km | +21:16 (365.) ● | +22:19 (1491.) ● | +21:40 (1663.) ● |
Total | 114.9 km | 06:46:53 | 06:46:53 | 16.94 km/h | +01:13:32 (395.) ● | +01:15:00 (1613.) ● | +01:12:25 (1794.) ● |