Piotr Nowak -
Ironman 70.3 Gdynia 2017

  Quick facts

811/763/86All/Gender/AG

M 45-49Age group

1482Bib number

POLNationality

35:132:46:431:53:26 5:24:17

  Compare Piotr Nowak with other athletes!

1482 Nowak
66 Krol × 
1205 Protasiewicz × 
462 Granicki × 
2214 Kusznierewicz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:13 00:35:1301:51 min/100m-04:12 (44.) -03:36 (454.) -03:52 (487.)
Transition 00:40:20 00:05:07 - +00:58 (158.) +01:10 (1388.) +01:10 (1559.)
Bike23 km 01:22:43 00:42:2332.56 km/h-00:44 (87.) -00:34 (837.) -00:59 (884.)
Bike67 km 02:44:03 01:21:2032.46 km/h-03:51 (64.) -03:58 (601.) -04:49 (630.)
Bike92 km 03:27:03 00:43:0034.88 km/h-00:07 (107.) -00:14 (878.) -00:36 (933.)
Bike92 km 03:27:03 02:46:4333.11 km/h-04:42 (80.) -04:46 (709.) -06:24 (748.)
Transition 03:30:51 00:03:48 - -00:01 (108.) +00:12 (1094.) +00:10 (1205.)
Run5.2 km 03:54:37 00:23:4604:34 min/km-00:55 (90.) -00:41 (823.) -00:53 (892.)
Run12.1 km 04:34:01 00:39:2405:42 min/km+00:08 (121.) +00:29 (998.) +00:13 (1089.)
Run19.4 km 05:15:23 00:41:2205:40 min/km+00:14 (123.) +00:32 (1000.) +00:19 (1098.)
Run21 km 05:24:17 00:08:5405:33 min/km-00:57 (111.) -00:56 (922.) -00:54 (1013.)
Run21 km 05:24:17 01:53:2605:24 min/km-01:30 (115.) -00:36 (943.) -01:15 (1029.)
Total 114.9 km 05:24:17 05:24:1721.26 km/h-09:27 (86.) -07:36 (763.) -10:11 (811.)

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