Pawel Hojnowski -
Ironman 70.3 Gdynia 2017
Quick facts
730/687/170All/Gender/AG
M 40-44Age group
1494Bib number
POLNationality
45:57 | 2:46:29 | 1:40:38 | 5:19:42 |
Compare Pawel Hojnowski with other athletes!
1494 Hojnowski
451 Miskiewicz ×
169 Zielinski ×
1880 Malecki ×
900 Benesz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:57 | 00:45:57 | 02:25 min/100m | +06:52 (369.) ● | +07:08 (1524.) ● | +06:52 (1690.) ● |
Transition | 00:49:49 | 00:03:52 | - | -00:06 (220.) ● | -00:05 (955.) ● | -00:05 (1069.) ● | |
Bike | 23 km | 01:33:24 | 00:43:35 | 31.66 km/h | +00:24 (245.) ● | +00:38 (1027.) ● | +00:13 (1090.) ● |
Bike | 67 km | 02:55:09 | 01:21:45 | 32.29 km/h | -03:17 (148.) ● | -03:33 (629.) ● | -04:24 (661.) ● |
Bike | 92 km | 03:36:18 | 00:41:09 | 36.45 km/h | -02:06 (141.) ● | -02:05 (607.) ● | -02:27 (637.) ● |
Bike | 92 km | 03:36:18 | 02:46:29 | 33.16 km/h | -04:59 (169.) ● | -05:00 (698.) ● | -06:38 (735.) ● |
Transition | 03:39:04 | 00:02:46 | - | -00:59 (107.) ● | -00:50 (497.) ● | -00:52 (549.) ● | |
Run | 5.2 km | 04:01:25 | 00:22:21 | 04:17 min/km | -02:20 (116.) ● | -02:06 (504.) ● | -02:18 (534.) ● |
Run | 12.1 km | 04:35:37 | 00:34:12 | 04:57 min/km | -05:03 (85.) ● | -04:43 (395.) ● | -04:59 (421.) ● |
Run | 19.4 km | 05:11:09 | 00:35:32 | 04:52 min/km | -05:26 (97.) ● | -05:18 (431.) ● | -05:31 (456.) ● |
Run | 21 km | 05:19:42 | 00:08:33 | 05:20 min/km | -01:38 (174.) ● | -01:17 (753.) ● | -01:15 (816.) ● |
Run | 21 km | 05:19:42 | 01:40:38 | 04:47 min/km | -14:27 (100.) ● | -13:24 (444.) ● | -14:03 (471.) ● |
Total | 114.9 km | 05:19:42 | 05:19:42 | 21.56 km/h | -13:39 (170.) ● | -12:11 (687.) ● | -14:46 (730.) ● |