Rafal Borowiak -
Ironman 70.3 Gdynia 2017
Quick facts
122/116/22All/Gender/AG
M 30-34Age group
150Bib number
POLNationality
31:12 | 2:32:16 | 1:28:37 | 4:36:08 |
Compare Rafal Borowiak with other athletes!
150 Borowiak
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:12 | 00:31:12 | 01:38 min/100m | -07:05 (19.) ● | -07:37 (117.) ● | -07:53 (126.) ● |
Transition | 00:33:12 | 00:02:00 | - | -01:52 (7.) ● | -01:57 (45.) ● | -01:57 (56.) ● | |
Bike | 23 km | 01:11:41 | 00:38:29 | 35.86 km/h | -04:17 (60.) ● | -04:28 (277.) ● | -04:53 (287.) ● |
Bike | 67 km | 02:26:54 | 01:15:13 | 35.1 km/h | -10:29 (43.) ● | -10:05 (224.) ● | -10:56 (230.) ● |
Bike | 92 km | 03:05:28 | 00:38:34 | 38.89 km/h | -05:01 (48.) ● | -04:40 (260.) ● | -05:02 (269.) ● |
Bike | 92 km | 03:05:28 | 02:32:16 | 36.25 km/h | -19:47 (46.) ● | -19:13 (237.) ● | -20:51 (244.) ● |
Transition | 03:07:31 | 00:02:03 | - | -01:22 (27.) ● | -01:33 (106.) ● | -01:35 (116.) ● | |
Run | 5.2 km | 03:26:56 | 00:19:25 | 03:44 min/km | -04:44 (19.) ● | -05:02 (77.) ● | -05:14 (82.) ● |
Run | 12.1 km | 03:58:02 | 00:31:06 | 04:30 min/km | -07:45 (34.) ● | -07:49 (143.) ● | -08:05 (151.) ● |
Run | 19.4 km | 04:29:09 | 00:31:07 | 04:15 min/km | -09:47 (25.) ● | -09:43 (101.) ● | -09:56 (106.) ● |
Run | 21 km | 04:36:08 | 00:06:59 | 04:21 min/km | -01:59 (33.) ● | -02:51 (128.) ● | -02:49 (133.) ● |
Run | 21 km | 04:36:08 | 01:28:37 | 04:13 min/km | -24:15 (31.) ● | -25:25 (108.) ● | -26:04 (113.) ● |
Total | 114.9 km | 04:36:08 | 04:36:08 | 24.97 km/h | -54:21 (22.) ● | -55:45 (116.) ● | -58:20 (122.) ● |