Marek Folga -
Ironman 70.3 Gdynia 2017
Quick facts
212/203/37All/Gender/AG
M 40-44Age group
154Bib number
POLNationality
32:54 | 2:32:01 | 1:33:14 | 4:45:27 |
Compare Marek Folga with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:54 | 00:32:54 | 01:43 min/100m | -06:11 (47.) ● | -05:55 (220.) ● | -06:11 (236.) ● |
Transition | 00:36:59 | 00:04:05 | - | +00:07 (233.) ● | +00:08 (1041.) ● | +00:08 (1173.) ● | |
Bike | 23 km | 01:14:38 | 00:37:39 | 36.65 km/h | -05:32 (36.) ● | -05:18 (183.) ● | -05:43 (188.) ● |
Bike | 67 km | 02:31:00 | 01:16:22 | 34.57 km/h | -08:40 (66.) ● | -08:56 (298.) ● | -09:47 (306.) ● |
Bike | 92 km | 03:09:00 | 00:38:00 | 39.47 km/h | -05:15 (34.) ● | -05:14 (188.) ● | -05:36 (193.) ● |
Bike | 92 km | 03:09:00 | 02:32:01 | 36.31 km/h | -19:27 (46.) ● | -19:28 (230.) ● | -21:06 (237.) ● |
Transition | 03:12:13 | 00:03:13 | - | -00:32 (172.) ● | -00:23 (778.) ● | -00:25 (854.) ● | |
Run | 5.2 km | 03:32:14 | 00:20:01 | 03:50 min/km | -04:40 (21.) ● | -04:26 (148.) ● | -04:38 (156.) ● |
Run | 12.1 km | 04:03:49 | 00:31:35 | 04:34 min/km | -07:40 (27.) ● | -07:20 (173.) ● | -07:36 (182.) ● |
Run | 19.4 km | 04:37:45 | 00:33:56 | 04:38 min/km | -07:02 (55.) ● | -06:54 (280.) ● | -07:07 (297.) ● |
Run | 21 km | 04:45:27 | 00:07:42 | 04:48 min/km | -02:29 (73.) ● | -02:08 (358.) ● | -02:06 (380.) ● |
Run | 21 km | 04:45:27 | 01:33:14 | 04:26 min/km | -21:51 (34.) ● | -20:48 (204.) ● | -21:27 (216.) ● |
Total | 114.9 km | 04:45:27 | 04:45:27 | 24.15 km/h | -47:54 (37.) ● | -46:26 (203.) ● | -49:01 (212.) ● |