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Marcin Nowak -
Ironman 70.3 Gdynia 2017

Quick facts

1401/1291/310All/Gender/AG

M 40-44Age group

1601Bib number

POLNationality


35:21	2:59:00	2:14:52	5:56:50

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Compare Marcin Nowak with other athletes!

1601 Nowak

1893 Misterski ×

1125 Bogucki ×

359 Krol ×

665 Zawieja ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:21	00:35:21	01:51 min/100m	-03:44 (111.) ●	-03:28 (472.) ●	-03:44 (505.) ●
Transition		00:38:28	00:03:07	-	-00:51 (127.) ●	-00:50 (553.) ●	-00:50 (617.) ●
Bike	23 km	01:23:01	00:44:33	30.98 km/h	+01:22 (279.) ●	+01:36 (1146.) ●	+01:11 (1220.) ●
Bike	67 km	02:52:49	01:29:48	29.4 km/h	+04:46 (300.) ●	+04:30 (1204.) ●	+03:39 (1289.) ●
Bike	92 km	03:37:28	00:44:39	33.59 km/h	+01:24 (278.) ●	+01:25 (1125.) ●	+01:03 (1203.) ●
Bike	92 km	03:37:28	02:59:00	30.84 km/h	+07:32 (292.) ●	+07:31 (1170.) ●	+05:53 (1248.) ●
Transition		03:41:58	00:04:30	-	+00:45 (319.) ●	+00:54 (1342.) ●	+00:52 (1489.) ●
Run	5.2 km	04:10:19	00:28:21	05:27 min/km	+03:40 (360.) ●	+03:54 (1487.) ●	+03:42 (1641.) ●
Run	12.1 km	04:57:47	00:47:28	06:52 min/km	+08:13 (371.) ●	+08:33 (1503.) ●	+08:17 (1678.) ●
Run	19.4 km	05:45:49	00:48:02	06:34 min/km	+07:04 (355.) ●	+07:12 (1422.) ●	+06:59 (1593.) ●
Run	21 km	05:56:50	00:11:01	06:53 min/km	+00:50 (369.) ●	+01:11 (1484.) ●	+01:13 (1664.) ●
Run	21 km	05:56:50	02:14:52	06:25 min/km	+19:47 (361.) ●	+20:50 (1473.) ●	+20:11 (1644.) ●
Total	114.9 km	05:56:50	05:56:50	19.32 km/h	+23:29 (310.) ●	+24:57 (1291.) ●	+22:22 (1401.) ●

Ovr	Gen	Div	Name	#	AG
1392	1285	305	Lech Cempura	209	M 40-44	POL	00:38:43	03:03:48	02:06:10	05:56:39
1392	1284	305	Rafal Czyzyk	1081	M 40-44	POL	00:38:23	02:56:14	02:15:40	05:56:39
1396	1286	307	Michal Ilkiewicz	1786	M 40-44	POL	00:55:23	02:51:05	01:59:39	05:56:40
1398	1288	308	Marcin Misterski	1893	M 40-44	POL	00:45:18	03:03:00	01:59:14	05:56:43
1399	1289	309	Krzysztof Bogucki	1125	M 40-44	POL	00:35:55	03:02:11	02:10:50	05:56:45
1401	1292	310	Grzegorz Krol	359	M 40-44	POL	00:38:26	03:05:53	02:02:45	05:56:50
1401	1291	310	Marcin Nowak	1601	M 40-44	POL	00:35:21	02:59:00	02:14:52	05:56:50
1408	1298	312	Bartosz Zawieja	665	M 40-44	POL	00:35:43	02:55:19	02:17:27	05:56:58
1411	1301	313	Robert Siatkowski	1067	M 40-44	POL	00:41:10	03:02:57	02:05:42	05:57:25
1414	1304	314	Robert Domagala	2100	M 40-44	POL	00:48:25	03:08:09	01:51:19	05:57:44

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

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