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Sandra Morris -
Ironman 70.3 Gdynia 2017
Quick facts
1668/154/17All/Gender/AG
F 45-49Age group
1605Bib number
GBRNationality
40:15 | 3:08:03 | 2:22:40 | 6:24:14 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:15 | 00:40:15 | 02:07 min/100m | -01:06 (10.) ● | -01:03 (89.) ● | +01:10 (1154.) ● |
Transition | 00:46:09 | 00:05:54 | - | +01:41 (18.) ● | +01:56 (186.) ● | +01:57 (1723.) ● | |
Bike | 23 km | 01:32:50 | 00:46:41 | 29.56 km/h | +01:19 (13.) ● | -00:02 (107.) ● | +03:19 (1491.) ● |
Bike | 67 km | 03:08:19 | 01:35:29 | 27.65 km/h | +05:04 (16.) ● | +02:22 (125.) ● | +09:20 (1586.) ● |
Bike | 92 km | 03:54:12 | 00:45:53 | 32.69 km/h | +01:01 (13.) ● | -00:38 (98.) ● | +02:17 (1370.) ● |
Bike | 92 km | 03:54:12 | 03:08:03 | 29.35 km/h | +07:24 (14.) ● | +01:42 (116.) ● | +14:56 (1503.) ● |
Transition | 04:01:34 | 00:07:22 | - | +03:26 (19.) ● | +03:29 (202.) ● | +03:44 (1866.) ● | |
Run | 5.2 km | 04:32:12 | 00:30:38 | 05:53 min/km | +04:47 (18.) ● | +04:20 (179.) ● | +05:59 (1771.) ● |
Run | 12.1 km | 05:22:35 | 00:50:23 | 07:18 min/km | +09:52 (19.) ● | +09:08 (191.) ● | +11:12 (1776.) ● |
Run | 19.4 km | 06:13:18 | 00:50:43 | 06:56 min/km | +08:50 (18.) ● | +07:58 (183.) ● | +09:40 (1696.) ● |
Run | 21 km | 06:24:14 | 00:10:56 | 06:49 min/km | +01:36 (18.) ● | +01:27 (179.) ● | +01:08 (1652.) ● |
Run | 21 km | 06:24:14 | 02:22:40 | 06:47 min/km | +25:05 (18.) ● | +22:53 (182.) ● | +27:59 (1734.) ● |
Total | 114.9 km | 06:24:14 | 06:24:14 | 17.94 km/h | +36:30 (17.) ● | +28:57 (154.) ● | +49:46 (1668.) ● |
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