Michal Litwiniuk -
Ironman 70.3 Gdynia 2017
Quick facts
1250/1156/271All/Gender/AG
M 40-44Age group
1746Bib number
POLNationality
39:39 | 3:07:02 | 1:50:13 | 5:47:02 |
Compare Michal Litwiniuk with other athletes!
1746 Litwiniuk
1359 Orzel ×
1199 Kaczorowski ×
641 Pawelec ×
804 Krazynski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:39 | 00:39:39 | 02:05 min/100m | +00:34 (234.) ● | +00:50 (1008.) ● | +00:34 (1092.) ● |
Transition | 00:44:07 | 00:04:28 | - | +00:30 (280.) ● | +00:31 (1189.) ● | +00:31 (1334.) ● | |
Bike | 23 km | 01:31:31 | 00:47:24 | 29.11 km/h | +04:13 (354.) ● | +04:27 (1441.) ● | +04:02 (1558.) ● |
Bike | 67 km | 03:04:46 | 01:33:15 | 28.31 km/h | +08:13 (345.) ● | +07:57 (1375.) ● | +07:06 (1485.) ● |
Bike | 92 km | 03:51:09 | 00:46:23 | 32.34 km/h | +03:08 (330.) ● | +03:09 (1323.) ● | +02:47 (1429.) ● |
Bike | 92 km | 03:51:09 | 03:07:02 | 29.51 km/h | +15:34 (342.) ● | +15:33 (1371.) ● | +13:55 (1481.) ● |
Transition | 03:56:49 | 00:05:40 | - | +01:55 (374.) ● | +02:04 (1559.) ● | +02:02 (1741.) ● | |
Run | 5.2 km | 04:19:42 | 00:22:53 | 04:24 min/km | -01:48 (141.) ● | -01:34 (614.) ● | -01:46 (659.) ● |
Run | 12.1 km | 04:56:57 | 00:37:15 | 05:23 min/km | -02:00 (180.) ● | -01:40 (750.) ● | -01:56 (810.) ● |
Run | 19.4 km | 05:38:02 | 00:41:05 | 05:37 min/km | +00:07 (225.) ● | +00:15 (980.) ● | +00:02 (1074.) ● |
Run | 21 km | 05:47:02 | 00:09:00 | 05:37 min/km | -01:11 (221.) ● | -00:50 (963.) ● | -00:48 (1056.) ● |
Run | 21 km | 05:47:02 | 01:50:13 | 05:14 min/km | -04:52 (191.) ● | -03:49 (820.) ● | -04:28 (888.) ● |
Total | 114.9 km | 05:47:02 | 05:47:02 | 19.87 km/h | +13:41 (271.) ● | +15:09 (1156.) ● | +12:34 (1250.) ● |