Sebastian Lis -
Ironman 70.3 Gdynia 2017
Quick facts
1694/1532/372All/Gender/AG
M 40-44Age group
1767Bib number
POLNationality
41:48 | 3:11:45 | 2:24:04 | 6:27:05 |
Compare Sebastian Lis with other athletes!
1767 Lis
903 Kurcin ×
1290 Vuco ×
940 Salmonowicz ×
2180 Misiejuk ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:48 | 00:41:48 | 02:12 min/100m | +02:43 (293.) ● | +02:59 (1220.) ● | +02:43 (1337.) ● |
Transition | 00:46:31 | 00:04:43 | - | +00:45 (310.) ● | +00:46 (1285.) ● | +00:46 (1441.) ● | |
Bike | 23 km | 01:34:29 | 00:47:58 | 28.77 km/h | +04:47 (367.) ● | +05:01 (1488.) ● | +04:36 (1613.) ● |
Bike | 67 km | 03:09:23 | 01:34:54 | 27.82 km/h | +09:52 (359.) ● | +09:36 (1440.) ● | +08:45 (1556.) ● |
Bike | 92 km | 03:58:16 | 00:48:53 | 30.69 km/h | +05:38 (368.) ● | +05:39 (1502.) ● | +05:17 (1644.) ● |
Bike | 92 km | 03:58:16 | 03:11:45 | 28.79 km/h | +20:17 (362.) ● | +20:16 (1461.) ● | +18:38 (1583.) ● |
Transition | 04:03:01 | 00:04:45 | - | +01:00 (339.) ● | +01:09 (1410.) ● | +01:07 (1566.) ● | |
Run | 5.2 km | 04:34:00 | 00:30:59 | 05:57 min/km | +06:18 (386.) ● | +06:32 (1603.) ● | +06:20 (1786.) ● |
Run | 12.1 km | 05:24:28 | 00:50:28 | 07:18 min/km | +11:13 (386.) ● | +11:33 (1587.) ● | +11:17 (1778.) ● |
Run | 19.4 km | 06:15:26 | 00:50:58 | 06:58 min/km | +10:00 (373.) ● | +10:08 (1521.) ● | +09:55 (1704.) ● |
Run | 21 km | 06:27:05 | 00:11:39 | 07:16 min/km | +01:28 (380.) ● | +01:49 (1549.) ● | +01:51 (1737.) ● |
Run | 21 km | 06:27:05 | 02:24:04 | 06:51 min/km | +28:59 (385.) ● | +30:02 (1574.) ● | +29:23 (1759.) ● |
Total | 114.9 km | 06:27:05 | 06:27:05 | 17.81 km/h | +53:44 (372.) ● | +55:12 (1532.) ● | +52:37 (1694.) ● |