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Sebastian Lis -
Ironman 70.3 Gdynia 2017

Quick facts

1694/1532/372All/Gender/AG

M 40-44Age group

1767Bib number

POLNationality


41:48	3:11:45	2:24:04	6:27:05

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Compare Sebastian Lis with other athletes!

1767 Lis

903 Kurcin ×

1290 Vuco ×

940 Salmonowicz ×

2180 Misiejuk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:48	00:41:48	02:12 min/100m	+02:43 (293.) ●	+02:59 (1220.) ●	+02:43 (1337.) ●
Transition		00:46:31	00:04:43	-	+00:45 (310.) ●	+00:46 (1285.) ●	+00:46 (1441.) ●
Bike	23 km	01:34:29	00:47:58	28.77 km/h	+04:47 (367.) ●	+05:01 (1488.) ●	+04:36 (1613.) ●
Bike	67 km	03:09:23	01:34:54	27.82 km/h	+09:52 (359.) ●	+09:36 (1440.) ●	+08:45 (1556.) ●
Bike	92 km	03:58:16	00:48:53	30.69 km/h	+05:38 (368.) ●	+05:39 (1502.) ●	+05:17 (1644.) ●
Bike	92 km	03:58:16	03:11:45	28.79 km/h	+20:17 (362.) ●	+20:16 (1461.) ●	+18:38 (1583.) ●
Transition		04:03:01	00:04:45	-	+01:00 (339.) ●	+01:09 (1410.) ●	+01:07 (1566.) ●
Run	5.2 km	04:34:00	00:30:59	05:57 min/km	+06:18 (386.) ●	+06:32 (1603.) ●	+06:20 (1786.) ●
Run	12.1 km	05:24:28	00:50:28	07:18 min/km	+11:13 (386.) ●	+11:33 (1587.) ●	+11:17 (1778.) ●
Run	19.4 km	06:15:26	00:50:58	06:58 min/km	+10:00 (373.) ●	+10:08 (1521.) ●	+09:55 (1704.) ●
Run	21 km	06:27:05	00:11:39	07:16 min/km	+01:28 (380.) ●	+01:49 (1549.) ●	+01:51 (1737.) ●
Run	21 km	06:27:05	02:24:04	06:51 min/km	+28:59 (385.) ●	+30:02 (1574.) ●	+29:23 (1759.) ●
Total	114.9 km	06:27:05	06:27:05	17.81 km/h	+53:44 (372.) ●	+55:12 (1532.) ●	+52:37 (1694.) ●

Ovr	Gen	Div	Name	#	AG
1669	1515	367	Grzegorz Sliwinski	440	M 40-44	POL	00:46:09	03:21:28	02:05:33	06:24:16
1677	1520	368	Kacper Chmielewski	302	M 40-44	POL	00:40:18	03:05:11	02:30:18	06:24:42
1684	1526	369	Przemyslaw Mroczek	1133	M 40-44	POL	00:44:33	03:06:40	02:23:27	06:26:04
1686	1528	370	Tomasz Kurcin	903	M 40-44	POL	00:40:13	02:59:01	02:35:42	06:26:11
1688	1529	371	Ivo Vuco	1290	M 40-44	POL	00:42:56	03:15:38	02:18:45	06:26:26
1694	1532	372	Sebastian Lis	1767	M 40-44	POL	00:41:48	03:11:45	02:24:04	06:27:05
1703	1537	373	Maciej Salmonowicz	940	M 40-44	POL	00:45:43	03:14:42	02:20:29	06:28:01
1705	1539	374	Ernest Misiejuk	2180	M 40-44	POL	00:42:29	03:15:59	02:22:39	06:28:17
1711	1544	375	Jacek Niechajczyk	789	M 40-44	POL	00:44:09	03:12:48	02:23:22	06:29:10
1714	1548	376	Wojciech Respondek	489	M 40-44	POL	00:38:22	03:20:27	02:22:51	06:29:33

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

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