Alan Cardwell -
Ironman 70.3 Gdynia 2017
Quick facts
453/428/11All/Gender/AG
M 50-54Age group
1792Bib number
GBRNationality
31:18 | 2:33:31 | 1:50:42 | 5:02:29 |
Compare Alan Cardwell with other athletes!
1792 Cardwell
102 Lloyd ×
624 Wojciechowski ×
1886 Stolze ×
682 Wisniewski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:18 | 00:31:18 | 01:38 min/100m | -09:39 (5.) ● | -07:31 (120.) ● | -07:47 (129.) ● |
Transition | 00:34:59 | 00:03:41 | - | -00:38 (31.) ● | -00:16 (863.) ● | -00:16 (962.) ● | |
Bike | 23 km | 01:14:09 | 00:39:10 | 35.23 km/h | -05:02 (12.) ● | -03:47 (376.) ● | -04:12 (392.) ● |
Bike | 67 km | 02:30:13 | 01:16:04 | 34.71 km/h | -11:43 (10.) ● | -09:14 (281.) ● | -10:05 (287.) ● |
Bike | 92 km | 03:08:30 | 00:38:17 | 39.18 km/h | -05:47 (7.) ● | -04:57 (220.) ● | -05:19 (227.) ● |
Bike | 92 km | 03:08:30 | 02:33:31 | 35.96 km/h | -22:32 (10.) ● | -17:58 (283.) ● | -19:36 (290.) ● |
Transition | 03:11:47 | 00:03:17 | - | -00:45 (24.) ● | -00:19 (826.) ● | -00:21 (904.) ● | |
Run | 5.2 km | 03:34:13 | 00:22:26 | 04:18 min/km | -02:27 (16.) ● | -02:01 (522.) ● | -02:13 (554.) ● |
Run | 12.1 km | 04:11:36 | 00:37:23 | 05:25 min/km | -02:55 (34.) ● | -01:32 (768.) ● | -01:48 (830.) ● |
Run | 19.4 km | 04:52:26 | 00:40:50 | 05:35 min/km | -01:15 (45.) ● | ±00:00 (956.) ● | -00:13 (1048.) ● |
Run | 21 km | 05:02:29 | 00:10:03 | 06:16 min/km | +00:41 (60.) ● | +00:13 (1315.) ● | +00:15 (1459.) ● |
Run | 21 km | 05:02:29 | 01:50:42 | 05:16 min/km | -05:56 (38.) ● | -03:20 (841.) ● | -03:59 (913.) ● |
Total | 114.9 km | 05:02:29 | 05:02:29 | 22.79 km/h | -39:30 (11.) ● | -29:24 (428.) ● | -31:59 (453.) ● |