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Pawel Rusak -
Ironman 70.3 Gdynia 2017

Quick facts

1365/1258/104All/Gender/AG

M 25-29Age group

1815Bib number

POLNationality


43:01	2:51:38	2:08:20	5:55:00

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Compare Pawel Rusak with other athletes!

1815 Rusak

580 Konwinski ×

1525 Johansson ×

866 Deregowski ×

544 Hoscilo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:01	00:43:01	02:15 min/100m	+04:48 (113.) ●	+04:12 (1344.) ●	+03:56 (1478.) ●
Transition		00:50:20	00:07:19	-	+03:34 (137.) ●	+03:22 (1640.) ●	+03:22 (1842.) ●
Bike	23 km	01:33:18	00:42:58	32.12 km/h	+00:03 (71.) ●	+00:01 (925.) ●	-00:24 (976.) ●
Bike	67 km	02:57:52	01:24:34	31.22 km/h	-01:59 (63.) ●	-00:44 (850.) ●	-01:35 (899.) ●
Bike	92 km	03:41:58	00:44:06	34.01 km/h	+00:30 (77.) ●	+00:52 (1051.) ●	+00:30 (1124.) ●
Bike	92 km	03:41:58	02:51:38	32.16 km/h	-01:26 (66.) ●	+00:09 (901.) ●	-01:29 (955.) ●
Transition		03:46:40	00:04:42	-	+01:22 (123.) ●	+01:06 (1397.) ●	+01:04 (1552.) ●
Run	5.2 km	04:12:43	00:26:03	05:00 min/km	+01:17 (102.) ●	+01:36 (1254.) ●	+01:24 (1370.) ●
Run	12.1 km	04:57:20	00:44:37	06:27 min/km	+06:18 (120.) ●	+05:42 (1414.) ●	+05:26 (1563.) ●
Run	19.4 km	05:44:27	00:47:07	06:27 min/km	+06:48 (115.) ●	+06:17 (1382.) ●	+06:04 (1545.) ●
Run	21 km	05:55:00	00:10:33	06:35 min/km	-00:25 (121.) ●	+00:43 (1412.) ●	+00:45 (1582.) ●
Run	21 km	05:55:00	02:08:20	06:06 min/km	+13:58 (115.) ●	+14:18 (1376.) ●	+13:39 (1526.) ●
Total	114.9 km	05:55:00	05:55:00	19.42 km/h	+22:16 (104.) ●	+23:07 (1258.) ●	+20:32 (1365.) ●

Ovr	Gen	Div	Name	#	AG
1294	1197	99	Marek Krak	1585	M 25-29	SVK	00:47:45	03:02:47	01:52:52	05:50:13
1298	1201	100	Andrei Liahushevich	1757	M 25-29	BLR	00:43:17	03:02:56	01:55:45	05:50:19
1315	1215	101	Robert Jaczewski	214	M 25-29	POL	00:34:46	03:13:14	01:55:15	05:51:14
1336	1233	102	Lukasz Konwinski	580	M 25-29	POL	00:36:47	02:53:03	02:16:14	05:52:57
1354	1248	103	Rikard Johansson	1525	M 25-29	SWE	00:39:43	03:09:25	01:56:35	05:53:56
1365	1258	104	Pawel Rusak	1815	M 25-29	POL	00:43:01	02:51:38	02:08:20	05:55:00
1382	1272	105	Bartosz Deregowski	866	M 25-29	POL	00:43:40	03:12:49	01:52:05	05:56:04
1388	1278	106	Tomasz Hoscilo	544	M 25-29	POL	00:35:24	02:57:21	02:15:33	05:56:19
1392	1283	107	Piotr Walkowiak	1137	M 25-29	POL	00:37:11	03:02:59	02:10:10	05:56:39
1410	1300	108	Maksymilian Andrusiewicz	546	M 25-29	POL	00:45:10	03:02:45	02:01:27	05:57:16

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

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