Rafal Szymura -
Ironman 70.3 Gdynia 2017
Quick facts
403/380/108All/Gender/AG
M 35-39Age group
1894Bib number
POLNationality
37:37 | 2:34:38 | 1:41:38 | 4:59:22 |
Compare Rafal Szymura with other athletes!
1894 Szymura
413 Panufnik ×
1102 Cnota ×
70 Bajsarowicz ×
123 Nowacki ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:37 | 00:37:37 | 01:58 min/100m | -01:07 (210.) ● | -01:12 (773.) ● | -01:28 (838.) ● |
Transition | 00:40:33 | 00:02:56 | - | -00:57 (133.) ● | -01:01 (470.) ● | -01:01 (522.) ● | |
Bike | 23 km | 01:20:12 | 00:39:39 | 34.8 km/h | -03:03 (120.) ● | -03:18 (428.) ● | -03:43 (446.) ● |
Bike | 67 km | 02:36:35 | 01:16:23 | 34.56 km/h | -08:08 (83.) ● | -08:55 (302.) ● | -09:46 (310.) ● |
Bike | 92 km | 03:15:11 | 00:38:36 | 38.86 km/h | -04:14 (76.) ● | -04:38 (267.) ● | -05:00 (276.) ● |
Bike | 92 km | 03:15:11 | 02:34:38 | 35.7 km/h | -15:25 (87.) ● | -16:51 (318.) ● | -18:29 (330.) ● |
Transition | 03:17:44 | 00:02:33 | - | -00:57 (94.) ● | -01:03 (354.) ● | -01:05 (397.) ● | |
Run | 5.2 km | 03:40:55 | 00:23:11 | 04:27 min/km | -00:56 (189.) ● | -01:16 (699.) ● | -01:28 (750.) ● |
Run | 12.1 km | 04:16:23 | 00:35:28 | 05:08 min/km | -03:07 (145.) ● | -03:27 (548.) ● | -03:43 (582.) ● |
Run | 19.4 km | 04:51:45 | 00:35:22 | 04:50 min/km | -05:10 (106.) ● | -05:28 (414.) ● | -05:41 (439.) ● |
Run | 21 km | 04:59:22 | 00:07:37 | 04:45 min/km | -02:18 (80.) ● | -02:13 (333.) ● | -02:11 (354.) ● |
Run | 21 km | 04:59:22 | 01:41:38 | 04:50 min/km | -11:31 (131.) ● | -12:24 (498.) ● | -13:03 (527.) ● |
Total | 114.9 km | 04:59:22 | 04:59:22 | 23.03 km/h | -29:57 (108.) ● | -32:31 (380.) ● | -35:06 (403.) ● |