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Iwo Os -
Ironman 70.3 Gdynia 2017

Quick facts

1747/1575/185All/Gender/AG

M 45-49Age group

1920Bib number

POLNationality


43:48	3:26:01	2:15:44	6:36:27

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Compare Iwo Os with other athletes!

1920 Os

2181 Zielinski ×

424 Wulczynski ×

221 Mrowka ×

429 Jasiak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:48	00:43:48	02:18 min/100m	+04:23 (160.) ●	+04:59 (1408.) ●	+04:43 (1552.) ●
Transition		00:49:47	00:05:59	-	+01:50 (177.) ●	+02:02 (1543.) ●	+02:02 (1730.) ●
Bike	23 km	01:40:58	00:51:11	26.96 km/h	+08:04 (190.) ●	+08:14 (1613.) ●	+07:49 (1780.) ●
Bike	67 km	03:26:14	01:45:16	25.08 km/h	+20:05 (191.) ●	+19:58 (1632.) ●	+19:07 (1810.) ●
Bike	92 km	04:15:48	00:49:34	30.26 km/h	+06:27 (185.) ●	+06:20 (1537.) ●	+05:58 (1687.) ●
Bike	92 km	04:15:48	03:26:01	26.79 km/h	+34:36 (190.) ●	+34:32 (1612.) ●	+32:54 (1783.) ●
Transition		04:20:43	00:04:55	-	+01:06 (164.) ●	+01:19 (1442.) ●	+01:17 (1601.) ●
Run	5.2 km	04:50:46	00:30:03	05:46 min/km	+05:22 (184.) ●	+05:36 (1576.) ●	+05:24 (1751.) ●
Run	12.1 km	05:38:39	00:47:53	06:56 min/km	+08:37 (173.) ●	+08:58 (1515.) ●	+08:42 (1693.) ●
Run	19.4 km	06:26:10	00:47:31	06:30 min/km	+06:23 (163.) ●	+06:41 (1402.) ●	+06:28 (1568.) ●
Run	21 km	06:36:27	00:10:17	06:25 min/km	+00:26 (162.) ●	+00:27 (1357.) ●	+00:29 (1516.) ●
Run	21 km	06:36:27	02:15:44	06:27 min/km	+20:48 (172.) ●	+21:42 (1483.) ●	+21:03 (1654.) ●
Total	114.9 km	06:36:27	06:36:27	17.39 km/h	+01:02:43 (185.) ●	+01:04:34 (1575.) ●	+01:01:59 (1747.) ●

Ovr	Gen	Div	Name	#	AG
1670	1516	180	Leszek Pienkowski	657	M 45-49	POL	00:45:47	03:16:31	02:13:26	06:24:18
1673	1519	181	Maciej Krajewski	1291	M 45-49	POL	00:42:46	03:28:53	02:01:44	06:24:23
1699	1535	182	Friedrich Alexander	1803	M 45-49	DEU	00:42:14	03:12:00	02:23:55	06:27:34
1713	1546	183	Tomasz Zielinski	2181	M 45-49	POL	00:36:42	03:17:34	02:25:58	06:29:14
1736	1565	184	Zbigniew Wulczynski	424	M 45-49	POL	00:45:42	03:13:01	02:29:14	06:33:59
1747	1575	185	Iwo Os	1920	M 45-49	POL	00:43:48	03:26:01	02:15:44	06:36:27
1751	1579	186	Maciej Mrowka	221	M 45-49	POL	00:44:33	02:54:40	02:49:34	06:37:31
1766	1590	187	Piotr Jasiak	429	M 45-49	POL	00:42:19	03:14:16	02:35:20	06:40:49
1779	1600	188	Slawomir Dorochowicz	426	M 45-49	POL	00:37:45	03:20:48	02:38:39	06:44:03
1786	1607	189	Ian Pollard	1922	M 45-49	GBR	00:47:18	03:17:32	02:29:54	06:45:40

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

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