Koen Arendse -
Ironman 70.3 Gdynia 2017
Quick facts
671/631/114All/Gender/AG
M 30-34Age group
1930Bib number
NLDNationality
34:51 | 2:44:27 | 1:51:50 | 5:16:05 |
Compare Koen Arendse with other athletes!
1930 Arendse
1524 Szymczak ×
884 Kondaszewski ×
859 Kuczkowski ×
533 Obniski ×
1987 Krueger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:51 | 00:34:51 | 01:50 min/100m | -03:26 (80.) ● | -03:58 (401.) ● | -04:14 (431.) ● |
Transition | 00:37:22 | 00:02:31 | - | -01:21 (48.) ● | -01:26 (247.) ● | -01:26 (277.) ● | |
Bike | 23 km | 01:17:48 | 00:40:26 | 34.13 km/h | -02:20 (105.) ● | -02:31 (528.) ● | -02:56 (554.) ● |
Bike | 67 km | 02:39:57 | 01:22:09 | 32.14 km/h | -03:33 (121.) ● | -03:09 (663.) ● | -04:00 (696.) ● |
Bike | 92 km | 03:21:49 | 00:41:52 | 35.83 km/h | -01:43 (118.) ● | -01:22 (706.) ● | -01:44 (744.) ● |
Bike | 92 km | 03:21:49 | 02:44:27 | 33.57 km/h | -07:36 (112.) ● | -07:02 (622.) ● | -08:40 (655.) ● |
Transition | 03:24:15 | 00:02:26 | - | -00:59 (65.) ● | -01:10 (291.) ● | -01:12 (325.) ● | |
Run | 5.2 km | 03:47:27 | 00:23:12 | 04:27 min/km | -00:57 (138.) ● | -01:15 (701.) ● | -01:27 (752.) ● |
Run | 12.1 km | 04:26:53 | 00:39:26 | 05:42 min/km | +00:35 (178.) ● | +00:31 (1005.) ● | +00:15 (1096.) ● |
Run | 19.4 km | 05:07:19 | 00:40:26 | 05:32 min/km | -00:28 (161.) ● | -00:24 (906.) ● | -00:37 (988.) ● |
Run | 21 km | 05:16:05 | 00:08:46 | 05:28 min/km | -00:12 (159.) ● | -01:04 (863.) ● | -01:02 (942.) ● |
Run | 21 km | 05:16:05 | 01:51:50 | 05:19 min/km | -01:02 (166.) ● | -02:12 (880.) ● | -02:51 (959.) ● |
Total | 114.9 km | 05:16:05 | 05:16:05 | 21.81 km/h | -14:24 (114.) ● | -15:48 (631.) ● | -18:23 (671.) ● |