Elfira Dudnik -
Ironman 70.3 Gdynia 2017
Quick facts
1327/102/12All/Gender/AG
F 45-49Age group
1932Bib number
KAZNationality
41:02 | 3:08:51 | 1:51:01 | 5:52:07 |
Compare Elfira Dudnik with other athletes!
1932 Dudnik
1077 Jarmolowicz ×
1582 Haensel ×
1596 Mountain ×
960 Cichocka ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:02 | 00:41:02 | 02:09 min/100m | -00:19 (11.) ● | -00:16 (104.) ● | +01:57 (1248.) ● |
Transition | 00:46:18 | 00:05:16 | - | +01:03 (16.) ● | +01:18 (174.) ● | +01:19 (1604.) ● | |
Bike | 23 km | 01:32:55 | 00:46:37 | 29.6 km/h | +01:15 (12.) ● | -00:06 (104.) ● | +03:15 (1481.) ● |
Bike | 67 km | 03:07:54 | 01:34:59 | 27.79 km/h | +04:34 (15.) ● | +01:52 (119.) ● | +08:50 (1560.) ● |
Bike | 92 km | 03:55:09 | 00:47:15 | 31.75 km/h | +02:23 (16.) ● | +00:44 (121.) ● | +03:39 (1511.) ● |
Bike | 92 km | 03:55:09 | 03:08:51 | 29.23 km/h | +08:12 (15.) ● | +02:30 (118.) ● | +15:44 (1524.) ● |
Transition | 04:01:06 | 00:05:57 | - | +02:01 (18.) ● | +02:04 (191.) ● | +02:19 (1773.) ● | |
Run | 5.2 km | 04:26:03 | 00:24:57 | 04:47 min/km | -00:54 (9.) ● | -01:21 (92.) ● | +00:18 (1147.) ● |
Run | 12.1 km | 05:04:28 | 00:38:25 | 05:34 min/km | -02:06 (8.) ● | -02:50 (79.) ● | -00:46 (956.) ● |
Run | 19.4 km | 05:43:24 | 00:38:56 | 05:20 min/km | -02:57 (6.) ● | -03:49 (66.) ● | -02:07 (821.) ● |
Run | 21 km | 05:52:07 | 00:08:43 | 05:26 min/km | -00:37 (6.) ● | -00:46 (75.) ● | -01:05 (908.) ● |
Run | 21 km | 05:52:07 | 01:51:01 | 05:17 min/km | -06:34 (8.) ● | -08:46 (73.) ● | -03:40 (921.) ● |
Total | 114.9 km | 05:52:07 | 05:52:07 | 19.58 km/h | +04:23 (12.) ● | -03:10 (102.) ● | +17:39 (1327.) ● |