Pawel Prusko -
Ironman 70.3 Gdynia 2017
Quick facts
1567/1433/260All/Gender/AG
M 30-34Age group
195Bib number
POLNationality
43:00 | 3:10:17 | 2:05:16 | 6:11:20 |
Compare Pawel Prusko with other athletes!
195 Prusko
2142 Morek ×
2238 Kawa ×
1959 Styla ×
497 Szewczyk ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:00 | 00:43:00 | 02:15 min/100m | +04:43 (258.) ● | +04:11 (1339.) ● | +03:55 (1473.) ● |
Transition | 00:49:36 | 00:06:36 | - | +02:44 (292.) ● | +02:39 (1603.) ● | +02:39 (1801.) ● | |
Bike | 23 km | 01:36:38 | 00:47:02 | 29.34 km/h | +04:16 (255.) ● | +04:05 (1414.) ● | +03:40 (1525.) ● |
Bike | 67 km | 03:11:57 | 01:35:19 | 27.7 km/h | +09:37 (256.) ● | +10:01 (1455.) ● | +09:10 (1577.) ● |
Bike | 92 km | 03:59:53 | 00:47:56 | 31.29 km/h | +04:21 (255.) ● | +04:42 (1445.) ● | +04:20 (1572.) ● |
Bike | 92 km | 03:59:53 | 03:10:17 | 29.01 km/h | +18:14 (256.) ● | +18:48 (1441.) ● | +17:10 (1563.) ● |
Transition | 04:06:04 | 00:06:11 | - | +02:46 (294.) ● | +02:35 (1598.) ● | +02:33 (1792.) ● | |
Run | 5.2 km | 04:32:41 | 00:26:37 | 05:07 min/km | +02:28 (241.) ● | +02:10 (1334.) ● | +01:58 (1460.) ● |
Run | 12.1 km | 05:16:54 | 00:44:13 | 06:24 min/km | +05:22 (249.) ● | +05:18 (1395.) ● | +05:02 (1540.) ● |
Run | 19.4 km | 06:02:14 | 00:45:20 | 06:12 min/km | +04:26 (229.) ● | +04:30 (1288.) ● | +04:17 (1429.) ● |
Run | 21 km | 06:11:20 | 00:09:06 | 05:41 min/km | +00:08 (187.) ● | -00:44 (1004.) ● | -00:42 (1100.) ● |
Run | 21 km | 06:11:20 | 02:05:16 | 05:57 min/km | +12:24 (238.) ● | +11:14 (1315.) ● | +10:35 (1450.) ● |
Total | 114.9 km | 06:11:20 | 06:11:20 | 18.57 km/h | +40:51 (260.) ● | +39:27 (1433.) ● | +36:52 (1567.) ● |