Pawel Prusko -
Ironman 70.3 Gdynia 2017

  Quick facts

1567/1433/260All/Gender/AG

M 30-34Age group

195Bib number

POLNationality

43:003:10:172:05:16 6:11:20

  Compare Pawel Prusko with other athletes!

195 Prusko
2142 Morek × 
2238 Kawa × 
1959 Styla × 
497 Szewczyk × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:00 00:43:0002:15 min/100m+04:43 (258.) +04:11 (1339.) +03:55 (1473.)
Transition 00:49:36 00:06:36 - +02:44 (292.) +02:39 (1603.) +02:39 (1801.)
Bike23 km 01:36:38 00:47:0229.34 km/h+04:16 (255.) +04:05 (1414.) +03:40 (1525.)
Bike67 km 03:11:57 01:35:1927.7 km/h+09:37 (256.) +10:01 (1455.) +09:10 (1577.)
Bike92 km 03:59:53 00:47:5631.29 km/h+04:21 (255.) +04:42 (1445.) +04:20 (1572.)
Bike92 km 03:59:53 03:10:1729.01 km/h+18:14 (256.) +18:48 (1441.) +17:10 (1563.)
Transition 04:06:04 00:06:11 - +02:46 (294.) +02:35 (1598.) +02:33 (1792.)
Run5.2 km 04:32:41 00:26:3705:07 min/km+02:28 (241.) +02:10 (1334.) +01:58 (1460.)
Run12.1 km 05:16:54 00:44:1306:24 min/km+05:22 (249.) +05:18 (1395.) +05:02 (1540.)
Run19.4 km 06:02:14 00:45:2006:12 min/km+04:26 (229.) +04:30 (1288.) +04:17 (1429.)
Run21 km 06:11:20 00:09:0605:41 min/km+00:08 (187.) -00:44 (1004.) -00:42 (1100.)
Run21 km 06:11:20 02:05:1605:57 min/km+12:24 (238.) +11:14 (1315.) +10:35 (1450.)
Total 114.9 km 06:11:20 06:11:2018.57 km/h+40:51 (260.) +39:27 (1433.) +36:52 (1567.)

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