Kuba Lenczowski -
Ironman 70.3 Gdynia 2017
Quick facts
420/396/41All/Gender/AG
M 45-49Age group
1963Bib number
POLNationality
38:43 | 2:46:42 | 1:27:10 | 5:00:36 |
Compare Kuba Lenczowski with other athletes!
1963 Lenczowski
618 Ogieglo ×
176 Gorny ×
1597 Swiderski ×
1731 Nowak ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:43 | 00:38:43 | 02:02 min/100m | -00:42 (102.) ● | -00:06 (917.) ● | -00:22 (995.) ● |
Transition | 00:43:31 | 00:04:48 | - | +00:39 (149.) ● | +00:51 (1308.) ● | +00:51 (1466.) ● | |
Bike | 23 km | 01:26:23 | 00:42:52 | 32.19 km/h | -00:15 (103.) ● | -00:05 (909.) ● | -00:30 (960.) ● |
Bike | 67 km | 02:49:17 | 01:22:54 | 31.85 km/h | -02:17 (82.) ● | -02:24 (721.) ● | -03:15 (758.) ● |
Bike | 92 km | 03:30:13 | 00:40:56 | 36.64 km/h | -02:11 (67.) ● | -02:18 (577.) ● | -02:40 (602.) ● |
Bike | 92 km | 03:30:13 | 02:46:42 | 33.11 km/h | -04:43 (79.) ● | -04:47 (708.) ● | -06:25 (747.) ● |
Transition | 03:33:26 | 00:03:13 | - | -00:36 (79.) ● | -00:23 (784.) ● | -00:25 (860.) ● | |
Run | 5.2 km | 03:52:36 | 00:19:10 | 03:41 min/km | -05:31 (7.) ● | -05:17 (62.) ● | -05:29 (64.) ● |
Run | 12.1 km | 04:22:21 | 00:29:45 | 04:18 min/km | -09:31 (8.) ● | -09:10 (78.) ● | -09:26 (83.) ● |
Run | 19.4 km | 04:53:43 | 00:31:22 | 04:17 min/km | -09:46 (12.) ● | -09:28 (114.) ● | -09:41 (120.) ● |
Run | 21 km | 05:00:36 | 00:06:53 | 04:18 min/km | -02:58 (10.) ● | -02:57 (101.) ● | -02:55 (106.) ● |
Run | 21 km | 05:00:36 | 01:27:10 | 04:09 min/km | -27:46 (8.) ● | -26:52 (79.) ● | -27:31 (83.) ● |
Total | 114.9 km | 05:00:36 | 05:00:36 | 22.93 km/h | -33:08 (41.) ● | -31:17 (396.) ● | -33:52 (420.) ● |