Rafal Sztenderewicz -
Ironman 70.3 Gdynia 2017
Quick facts
696/656/163All/Gender/AG
M 40-44Age group
2003Bib number
POLNationality
39:43 | 2:51:51 | 1:39:20 | 5:17:50 |
Compare Rafal Sztenderewicz with other athletes!
2003 Sztenderewicz
2091 Szulc ×
2224 Kover ×
930 Kac ×
1278 Siwy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:43 | 00:39:43 | 02:05 min/100m | +00:38 (235.) ● | +00:54 (1014.) ● | +00:38 (1099.) ● |
Transition | 00:42:47 | 00:03:04 | - | -00:54 (121.) ● | -00:53 (531.) ● | -00:53 (592.) ● | |
Bike | 23 km | 01:27:59 | 00:45:12 | 30.53 km/h | +02:01 (297.) ● | +02:15 (1227.) ● | +01:50 (1309.) ● |
Bike | 67 km | 02:52:51 | 01:24:52 | 31.11 km/h | -00:10 (208.) ● | -00:26 (865.) ● | -01:17 (915.) ● |
Bike | 92 km | 03:34:38 | 00:41:47 | 35.9 km/h | -01:28 (167.) ● | -01:27 (690.) ● | -01:49 (727.) ● |
Bike | 92 km | 03:34:38 | 02:51:51 | 32.12 km/h | +00:23 (217.) ● | +00:22 (909.) ● | -01:16 (963.) ● |
Transition | 03:38:30 | 00:03:52 | - | +00:07 (257.) ● | +00:16 (1120.) ● | +00:14 (1233.) ● | |
Run | 5.2 km | 04:01:23 | 00:22:53 | 04:24 min/km | -01:48 (143.) ● | -01:34 (616.) ● | -01:46 (661.) ● |
Run | 12.1 km | 04:35:27 | 00:34:04 | 04:56 min/km | -05:11 (81.) ● | -04:51 (381.) ● | -05:07 (406.) ● |
Run | 19.4 km | 05:09:50 | 00:34:23 | 04:42 min/km | -06:35 (69.) ● | -06:27 (319.) ● | -06:40 (339.) ● |
Run | 21 km | 05:17:50 | 00:08:00 | 04:59 min/km | -02:11 (119.) ● | -01:50 (514.) ● | -01:48 (543.) ● |
Run | 21 km | 05:17:50 | 01:39:20 | 04:43 min/km | -15:45 (81.) ● | -14:42 (392.) ● | -15:21 (417.) ● |
Total | 114.9 km | 05:17:50 | 05:17:50 | 21.69 km/h | -15:31 (163.) ● | -14:03 (656.) ● | -16:38 (696.) ● |