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Zbigniew Litkowski -
Ironman 70.3 Gdynia 2017

Quick facts

1387/1277/157All/Gender/AG

M 45-49Age group

2036Bib number

POLNationality


46:32	3:02:45	1:53:34	5:56:10

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Compare Zbigniew Litkowski with other athletes!

2036 Litkowski

473 Lis ×

1159 Bernaciak ×

1157 Brzezinski ×

541 Pstrokonski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:32	00:46:32	02:26 min/100m	+07:07 (182.) ●	+07:43 (1546.) ●	+07:27 (1713.) ●
Transition		00:55:09	00:08:37	-	+04:28 (198.) ●	+04:40 (1675.) ●	+04:40 (1879.) ●
Bike	23 km	01:41:44	00:46:35	29.62 km/h	+03:28 (169.) ●	+03:38 (1376.) ●	+03:13 (1478.) ●
Bike	67 km	03:11:36	01:29:52	29.38 km/h	+04:41 (152.) ●	+04:34 (1207.) ●	+03:43 (1292.) ●
Bike	92 km	03:57:54	00:46:18	32.4 km/h	+03:11 (166.) ●	+03:04 (1316.) ●	+02:42 (1421.) ●
Bike	92 km	03:57:54	03:02:45	30.21 km/h	+11:20 (162.) ●	+11:16 (1275.) ●	+09:38 (1367.) ●
Transition		04:02:36	00:04:42	-	+00:53 (157.) ●	+01:06 (1395.) ●	+01:04 (1550.) ●
Run	5.2 km	04:28:16	00:25:40	04:56 min/km	+00:59 (144.) ●	+01:13 (1184.) ●	+01:01 (1293.) ●
Run	12.1 km	05:07:26	00:39:10	05:40 min/km	-00:06 (117.) ●	+00:15 (971.) ●	-00:01 (1058.) ●
Run	19.4 km	05:47:24	00:39:58	05:28 min/km	-01:10 (103.) ●	-00:52 (856.) ●	-01:05 (931.) ●
Run	21 km	05:56:10	00:08:46	05:28 min/km	-01:05 (104.) ●	-01:04 (866.) ●	-01:02 (945.) ●
Run	21 km	05:56:10	01:53:34	05:24 min/km	-01:22 (116.) ●	-00:28 (952.) ●	-01:07 (1038.) ●
Total	114.9 km	05:56:10	05:56:10	19.36 km/h	+22:26 (157.) ●	+24:17 (1277.) ●	+21:42 (1387.) ●

Ovr	Gen	Div	Name	#	AG
1341	1238	152	Robert Krysiak	457	M 45-49	POL	00:42:09	03:08:08	01:52:24	05:53:09
1347	1243	153	Marek Pietruszewski	935	M 45-49	POL	00:41:58	02:58:00	02:03:38	05:53:46
1352	1247	154	Tomasz Rutkowski	445	M 45-49	POL	00:40:29	03:11:25	01:50:09	05:53:53
1358	1252	155	Wojciech Lis	473	M 45-49	POL	00:44:13	03:01:41	01:59:45	05:54:20
1370	1263	156	Slawomir Bernaciak	1159	M 45-49	POL	00:44:09	02:56:49	02:05:12	05:55:24
1387	1277	157	Zbigniew Litkowski	2036	M 45-49	POL	00:46:32	03:02:45	01:53:34	05:56:10
1405	1296	158	Tomasz Brzezinski	1157	M 45-49	POL	00:35:52	02:57:58	02:15:04	05:56:55
1412	1302	159	Marek Pstrokonski	541	M 45-49	POL	00:36:22	02:55:10	02:18:47	05:57:26
1436	1322	160	Tomasz Starzynski	165	M 45-49	POL	00:46:43	02:59:39	02:05:04	05:59:31
1437	1323	161	Krzysztof Piotrowski	62	M 45-49	POL	00:52:44	02:59:12	01:58:50	05:59:37

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

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