Sebastian Kotow -
Ironman 70.3 Gdynia 2017
Quick facts
1608/1470/362All/Gender/AG
M 40-44Age group
2060Bib number
POLNationality
46:31 | 3:08:39 | 2:12:47 | 6:16:38 |
Compare Sebastian Kotow with other athletes!
2060 Kotow
1800 Gasiorek ×
971 Tutaj ×
684 Gajkowski ×
1023 Zielinski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:31 | 00:46:31 | 02:26 min/100m | +07:26 (375.) ● | +07:42 (1545.) ● | +07:26 (1712.) ● |
Transition | 00:51:01 | 00:04:30 | - | +00:32 (286.) ● | +00:33 (1207.) ● | +00:33 (1358.) ● | |
Bike | 23 km | 01:39:17 | 00:48:16 | 28.59 km/h | +05:05 (375.) ● | +05:19 (1507.) ● | +04:54 (1637.) ● |
Bike | 67 km | 03:14:36 | 01:35:19 | 27.7 km/h | +10:17 (360.) ● | +10:01 (1456.) ● | +09:10 (1578.) ● |
Bike | 92 km | 03:59:40 | 00:45:04 | 33.28 km/h | +01:49 (295.) ● | +01:50 (1178.) ● | +01:28 (1258.) ● |
Bike | 92 km | 03:59:40 | 03:08:39 | 29.26 km/h | +17:11 (350.) ● | +17:10 (1404.) ● | +15:32 (1521.) ● |
Transition | 04:03:51 | 00:04:11 | - | +00:26 (292.) ● | +00:35 (1251.) ● | +00:33 (1383.) ● | |
Run | 5.2 km | 04:33:27 | 00:29:36 | 05:41 min/km | +04:55 (373.) ● | +05:09 (1555.) ● | +04:57 (1725.) ● |
Run | 12.1 km | 05:18:44 | 00:45:17 | 06:33 min/km | +06:02 (348.) ● | +06:22 (1444.) ● | +06:06 (1603.) ● |
Run | 19.4 km | 06:06:00 | 00:47:16 | 06:28 min/km | +06:18 (342.) ● | +06:26 (1389.) ● | +06:13 (1554.) ● |
Run | 21 km | 06:16:38 | 00:10:38 | 06:38 min/km | +00:27 (351.) ● | +00:48 (1428.) ● | +00:50 (1601.) ● |
Run | 21 km | 06:16:38 | 02:12:47 | 06:19 min/km | +17:42 (356.) ● | +18:45 (1449.) ● | +18:06 (1612.) ● |
Total | 114.9 km | 06:16:38 | 06:16:38 | 18.3 km/h | +43:17 (362.) ● | +44:45 (1470.) ● | +42:10 (1608.) ● |