Lech Cempura -
Ironman 70.3 Gdynia 2017
Quick facts
1392/1285/305All/Gender/AG
M 40-44Age group
209Bib number
POLNationality
38:43 | 3:03:48 | 2:06:10 | 5:56:39 |
Compare Lech Cempura with other athletes!
209 Cempura
249 Wiercinski ×
671 Micker ×
1081 Czyzyk ×
1786 Ilkiewicz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:43 | 00:38:43 | 02:02 min/100m | -00:22 (213.) ● | -00:06 (916.) ● | -00:22 (994.) ● |
Transition | 00:43:28 | 00:04:45 | - | +00:47 (312.) ● | +00:48 (1293.) ● | +00:48 (1450.) ● | |
Bike | 23 km | 01:29:09 | 00:45:41 | 30.21 km/h | +02:30 (312.) ● | +02:44 (1286.) ● | +02:19 (1377.) ● |
Bike | 67 km | 03:02:21 | 01:33:12 | 28.33 km/h | +08:10 (344.) ● | +07:54 (1373.) ● | +07:03 (1482.) ● |
Bike | 92 km | 03:47:16 | 00:44:55 | 33.4 km/h | +01:40 (288.) ● | +01:41 (1160.) ● | +01:19 (1240.) ● |
Bike | 92 km | 03:47:16 | 03:03:48 | 30.03 km/h | +12:20 (321.) ● | +12:19 (1299.) ● | +10:41 (1394.) ● |
Transition | 03:50:29 | 00:03:13 | - | -00:32 (171.) ● | -00:23 (777.) ● | -00:25 (853.) ● | |
Run | 5.2 km | 04:17:23 | 00:26:54 | 05:10 min/km | +02:13 (320.) ● | +02:27 (1363.) ● | +02:15 (1495.) ● |
Run | 12.1 km | 05:00:29 | 00:43:06 | 06:14 min/km | +03:51 (318.) ● | +04:11 (1325.) ● | +03:55 (1461.) ● |
Run | 19.4 km | 05:46:39 | 00:46:10 | 06:19 min/km | +05:12 (326.) ● | +05:20 (1330.) ● | +05:07 (1479.) ● |
Run | 21 km | 05:56:39 | 00:10:00 | 06:14 min/km | -00:11 (319.) ● | +00:10 (1294.) ● | +00:12 (1436.) ● |
Run | 21 km | 05:56:39 | 02:06:10 | 06:00 min/km | +11:05 (322.) ● | +12:08 (1332.) ● | +11:29 (1467.) ● |
Total | 114.9 km | 05:56:39 | 05:56:39 | 19.33 km/h | +23:18 (305.) ● | +24:46 (1285.) ● | +22:11 (1392.) ● |