Aleksander Bak -
Ironman 70.3 Gdynia 2017
Quick facts
456/431/91All/Gender/AG
M 40-44Age group
2094Bib number
POLNationality
36:54 | 2:43:01 | 1:35:06 | 5:02:38 |
Compare Aleksander Bak with other athletes!
2094 Bak
295 Kratky ×
500 Bruski ×
1587 Maliszewski ×
2118 Mazur ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:54 | 00:36:54 | 01:56 min/100m | -02:11 (157.) ● | -01:55 (687.) ● | -02:11 (738.) ● |
Transition | 00:40:39 | 00:03:45 | - | -00:13 (204.) ● | -00:12 (891.) ● | -00:12 (999.) ● | |
Bike | 23 km | 01:22:24 | 00:41:45 | 33.05 km/h | -01:26 (175.) ● | -01:12 (726.) ● | -01:37 (766.) ● |
Bike | 67 km | 02:43:54 | 01:21:30 | 32.39 km/h | -03:32 (145.) ● | -03:48 (616.) ● | -04:39 (645.) ● |
Bike | 92 km | 03:23:40 | 00:39:46 | 37.72 km/h | -03:29 (85.) ● | -03:28 (406.) ● | -03:50 (423.) ● |
Bike | 92 km | 03:23:40 | 02:43:01 | 33.86 km/h | -08:27 (130.) ● | -08:28 (569.) ● | -10:06 (597.) ● |
Transition | 03:27:32 | 00:03:52 | - | +00:07 (259.) ● | +00:16 (1123.) ● | +00:14 (1236.) ● | |
Run | 5.2 km | 03:48:53 | 00:21:21 | 04:06 min/km | -03:20 (66.) ● | -03:06 (325.) ● | -03:18 (345.) ● |
Run | 12.1 km | 04:22:07 | 00:33:14 | 04:48 min/km | -06:01 (65.) ● | -05:41 (321.) ● | -05:57 (337.) ● |
Run | 19.4 km | 04:55:30 | 00:33:23 | 04:34 min/km | -07:35 (44.) ● | -07:27 (231.) ● | -07:40 (244.) ● |
Run | 21 km | 05:02:38 | 00:07:08 | 04:27 min/km | -03:03 (23.) ● | -02:42 (174.) ● | -02:40 (181.) ● |
Run | 21 km | 05:02:38 | 01:35:06 | 04:31 min/km | -19:59 (54.) ● | -18:56 (266.) ● | -19:35 (281.) ● |
Total | 114.9 km | 05:02:38 | 05:02:38 | 22.78 km/h | -30:43 (91.) ● | -29:15 (431.) ● | -31:50 (456.) ● |